Flow : an off the top spoken
Come listen in as I drop a flow. An inspirational spoken word slash poem slash whatever you wanna call it. Creative content with no rules or rubrics just open to flow.

Come listen in as I drop a flow. An inspirational spoken word slash poem slash whatever you wanna call it. Creative content with no rules or rubrics just open to flow.
In this episode I go over the importance of taking breaks, if and why they’re necessary. My own experience on it and what I may need to change. And how breaks can help you reflect and find your you and your why.
On today’s episode we have a guest!!The Creator and founder of Solid™️ my sister KingWhit . Tap in , listen, laugh, be encouraged and be empowered. I hope you guys enjoy the show, and are inspired to continue whatever it is you may be working on, while keeping the faith and holding on to your dreams.
Can you believe it? I mean 10 episodes. It literally feels like the cliche yesterday. Theres so much to gain, to grow from. Tap in and listen in as I wrap up the last episode of season 1. I hope that this content as the others inspires you to do you. Encourages you to stay the path, and to make it happen . Things aren’t perfect but they worth it. Thank you for listening and I hope you are able to gain something great, as well as celebrate 10, while getting ready for some new.
Lets be honest.. always having and keeping the hope and faith isn’t easy. Waking up each day and being resilient, staying positive in the face of numerous setbacks, and frustrations is and can very well be hard, it can be draining. How much more resilient do we need to be? How much longer do we keep trying, doing, going at what we want while everything around us dares to keep us at bay. Staying strong isn’t easy, it’s often hard trying not to give up or give in, and that’s where hope and faith c...
In this episode we get realer.. and ish get deep. This episode is about leaving people right where they had you F’d up at. About creating and implementing boundaries, allowing your self to not be the sum of your circumstances nor whatever was sent to destroy you. Keeping and finding your peace. Being undeniably you . Keeping the faith, never giving up, and stop letting people play with you. To create them boundaries, and let them and them people, places and things be. You are your biggest priori...
What does grinding mean to you? And are you on yours? In this episode we go over the theme of being on your grind..finding time to fit in some me as in you time, discovering new pursuits, and cutting out all the outside and inside noise. Everybody’s grind isn’t the same, even if it may be the same if that makes any sense. So come listen in as we go over sticking to it, applying some techniques to wooFnSah in our grind and simply enjoy it. Whatever Grind you on…Go Baby Go!! Shine baby Shine! I’m ...
A critique of episode 5…because what’s progress without reflection. Listen in as I offer my thoughts on my takes. What take? Episode 5 to be exact.
In a world full of people telling you who you should be and what you should do. DO YOU. What is doing you? For starters, doing you is different for everyone; with some of us, sharing similar qualities, traits, interest and more. Yet doing you, is about letting go of the need to fit in whatever proverbial box people want you to be in so that they can feel comfortable; because no one likes uncertainty and discomfort for the most part that is. This episode is about challenging your own beliefs abou...
In this episode we’re switching gears .We have a guest. And not just any guest we have Daryl Dasent a Licensed Financial Advisor for Northwestern Mutual. And Daryl? He’s talking life insurance, the importance of it, what it is, the different kinds, what North Western Mutual has to offer, what he …as in Daryl, can do for you. We’re talking taking the leap of faith and chasing your dreams, and more. In this episode we have an organic , and transparent conversation centered around the “difficult”co...
Listen in as I give an impromptu editors take and account ahead of Episode 4 aptly titled: “Creating A Legacy : Talking Life Insurance and Policies W/ Guest Daryl Dasent of North Western Mutual” I wouldn’t say this Editors Note is a prerequisite requirement to listening to Episode 4, but I would like to say that it would be dope ( and perhaps helpful) if you listened in at some point to this, for me? preferably before the episode listed. To me? Its a systematic and synchronous flow So without fu...
This episode is about focusing on the things that are important in a more free and relaxing way; about letting go and doing our best to not allow ourselves to get overwhelmed. Its about finding a way of peace and being peace, even when situations, circumstances, events, and life is determined to make us feel very much so aggravated, or overwhelmed. This episode is about the silver lining . Things can get real in and around us and and ish is real, but let’s allow ourselves to no longer see all th...
With so many things going on in the world , its easy to not only not know what it is we need to be doing, or working on, or what we even need to be doing ? Theres so many things looking to distract us. Whether phone calls, video games, television, news , friends and family, social media and the likes you name it. Its important to disconnect and unplug at times, give ourselves time to relax, and release. Sometimes? we could use a distraction or two” to get our minds and hearts off of things we ha...