Mental Muscle
Jul 16, 2020•57 min•Ep. 6
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Episode description
The mind is the most important tool you have. In this episode Chris Schenck and I talk about mental health and how to keep it balanced on a daily basis. We discuss safeguarding your mental peace, addressing your insecurities, and experiencing your emotions differently.
Co-creator shoutout: Tribrid Fitness, an authentic way for you to lead a happier, healthier life for you and your family. More here: Get Started
Facebook: Chris's Facebook
LinkedIn: Chris's LinkedIn
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