ID Talks Movement and Mental Health
Oct 16, 2023•1 hr 18 min•Season 6Ep. 2
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Episode description
ID Talks: Movement and Mental Health - Can physical leisure-time activities help young people to take care of their body and mind? Movement and dance have clear benefits for your mental health and well-being. So how can youth workers incorporate movement and dance in their daily work or in their international projects?
Let’s walk the talk and do something physical that can be easily replicable in your work as well. Guest speakers: Jagoda Idzik & Izabela Bejm, Sempre a Frente Foundation, Poland
Let’s walk the talk and do something physical that can be easily replicable in your work as well. Guest speakers: Jagoda Idzik & Izabela Bejm, Sempre a Frente Foundation, Poland
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