Ep 86. EFT Tapping For Bladder Relief
Episode description
In this episode, I’m joined by Brad Yates, a tapping (EFT) expert who helps people release stress, shift their mindset, and reconnect with their bodies—something so many of us with bladder symptoms really need.
Brad shares how he went from acting to becoming one of the most well-known voices in the tapping space, and we talk about how this simple practice can help regulate your nervous system, ease both emotional and physical pain, and support your healing.
We dive into why tapping works, what to do if you’re skeptical, and how to get started—no experience needed. We also talk about the power of self-love in healing, why affirmations matter during tapping, and how to actually stick with it so it becomes part of your daily routine (not just something you try once and forget about).
We even wrap up with a quick tapping demo so you can feel the shift for yourself.
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