Yoga Therapy
Dec 28, 2020•9 min•Season 2Ep. 5
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Episode description
In the world of advancement, Yoga and it's lifestyle is a beautiful opportunity to maintain a healthy and happy life from within.
Yoga therapy is a branch of Yoga which is extremely efficient in curing many health problems naturally. It is the process of empowering individuals to progress towards well being through the application of the teachings and practices of yoga. Back pain is one among the common problems which can be treated via yoga therapy.
This podcast talks about a brief description of how the different aspects of yogic lifestyle has an effect on back pain and its causes. It also mentions the way stress can lead to different health conditions.
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