I Think You're Overthinking It - podcast cover

I Think You're Overthinking It

Chris Hardwick | Daylight Mediawww.daylightmedia.com
Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay when we’re distracted externally with work or streaming or scrolling, but when we’re not, BOY can we think ourselves into holes—these holes keep us stuck and unable to feel peace or pursue our goals. My hope is to inspire people to take a breath, get their brain out of the way a little, and take one step forward at a time. I started many things in middle age: guitar, piano, Italian, PARENTING, even farming (I still don't think I'm ready for goats, Lydia)…and what I realized is that it’s never too late to start a new skill, hobby, or path, as long as you don’t think yourself out of it (which is very easy to do). Structurally, the show will feel very similar to the old podcast, but will touch upon navigating anxiety, trying new things, and overthinking/thought spiraling as thematic elements. Oh, and comedy. Hopefully it’s funny. It’s supposed to be! I mean, when it’s not disrespectful to do so because we’re being serious. Also it’s not a medical advice show because I am not any kind of doctor. Nor will I try to sell you supplements. I’m just a dude who has learned to coexist with a mind that was gifted with GENEROUS amounts of anxiety from a very early age. And a touch of the OCD. And I hope to help you even a little bit with your overthinking, or at least just distract you for about an hour with occasional fart jokes. Thank you if you read this far and thank you more for listening!
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Episodes

The Shaggy D.A. vs Cujo

It's another Gen X stream-of-consciousness with Chris and Mike! Also, Chris's recent appreciation of the film "Cars 2" leads to yet another deep dive into the possible physiology of the cars. What are they? Fully mechanical? Or like turtles with hard shells and organs inside?? Yes, it's technically a podcast, but these are really the types of conversations they would have anyway. Learn more about your ad choices. Visit podcastchoices.com/adchoices...

Apr 25, 202650 min

Spiritual Algorithms

Chris and Mike record an episode on their phones in a hotel room in Austin, TX! Clearly, the walls were a bit thin, as you can occasionally hear people walking by in the hallway. That means it must have been a BLAST for anyone in the surrounding rooms to listen to a live podcast recording! Fortunately for everyone, this was recorded early in the afternoon. Ahhhh, technology. .. Learn more about your ad choices. Visit podcastchoices.com/adchoices...

Apr 06, 202659 min

Are The Flintstones From The Future??

Chris and Mike immediately deep dive into a Jetsons/Flintstones theory that will rock cartoon science! Possibly! Or not. Chris also talks about skipping a week of podcasting to tape his newest comedy special, "The Middle Ages," in Nashville. Mike expresses his enduring love and appreciation for the tambourine. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 20, 20261 hr 12 min

Spiders and Toilets and Swears, Oh My!

Chris and Mike chat about a not-so-rad personal hygiene moment, whether or not people would watch a several-hour-long show that follows a family of lizards, and a classic Macintosh Computer sound. Come see Chris shoot his next comedy special in Nashville on March 4th! Goto chrishardwick.com for info. Tix are FREEEEEEEEEEE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 21, 20261 hr 5 min

Next Stop, Willoughby!

Mike and Chris discuss the potential benefits of Uno card tattoos, how to be okay with forgetting what you were about to say and just never remembering, a Twilight Zone episode breakdown, Fraggle Rock theories, and must-have inventions they'd pitch to Shark Tank. Chris is shooting his next comedy special, "The Middle Ages," in Nashville on March 4th, 2026! Tix are free!!! Go to chrishardwick.com for info and sign-up. Learn more about your ad choices. Visit podcastchoices.com/adchoices...

Feb 06, 20261 hr 9 min

What's This? What This!!

After an extended holiday break, Chris has Mike Phirman back on! They talk about crashing laptops, slide whistle ideas, The Nightmare Before Christmas, and how much of the listening audience will still get a Fonzie reference (it's gotta be pretty much everyone, right??). AND the announcement that Chris will tape his next comedy special entitled "The Middle Ages" in Nashville on March 4!! There will be two shows and tickets are free! Just go to chrishardwick.com, and that will forward you to 1iot...

Jan 23, 202655 min

Jaimie Alexander

Jaimie Alexander (Thor, Blindspot) returns to the podcast to talk about how she handles negative overthinking by actively seeking and seeing moments of joy in life. Jaimie also recently started a Substack where she openly chronicles her incredible recovery from health issues and numerous stunt-related injuries (you can link to it through her Instagram account, @jaimiealexander). If you're feeling stuck or even just need a break from your own overthinks, this ep has some wonderful bits of wisdom!...

Dec 12, 20251 hr 23 min

Chris & Mike!

Mike Phirman drops by (via videoconferencing software) for a holiday week hangout! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 28, 20251 hr 9 min

It's Just Me! Chris Hardwick!

An experimental solo show of I Think You're Overthinking It, talking about, well, overthinking it. Chris totally forgot what week it was and thought a new episode was posting NEXT week, but guess what! It was THIS week! So he used it as an opportunity to try a solo episode to see if that was remotely interesting, cuz why not? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 14, 202537 min

Rad Dads! - Zombie Paintball Churro

Chris's friend Matt Kappler returns with the addition of Mike Phirman to have a fun dad chat about Halloween, whether or not to build up a movie you loved as a kid before you show it to your own kids, and what's up with Ms. Frizzle?? Plus, clunky billion-dollar ideas! AND stick around for a great bonus chat clip with Chris's 3-year-old daughter Dimity at the end!! Learn more about your ad choices. Visit podcastchoices.com/adchoices...

Oct 31, 20251 hr 18 min

Riki Lindhome

Riki Lindhome has been in such fancy titles as "Wednesday" and "Knives Out," as a writer/creator/comedian is one half of Garfunkle & Oates, co-star and co-creator of "Another Period" on Comedy Central, and recently released a comedy album called "No Worries If Not" as well as putting up her one person show "Dead Inside" at the Edinburgh Festival in August. There are some GREAT pieces of advice in here for any creator who might need some guidance getting out of their own way, stopping overthi...

Oct 14, 20251 hr 20 min

"One Song" Podcast Crossover w/ Diallo Riddle & Luxxury

Crossing the streams with a great podcast called "One Song" with Diallo Riddle and Luxxury (aka Blake Robin)! A super fun discussion about music, technology, and a gentle nosalagic stroll down 1990s lane. One Song is available wherever you get your podcasts! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 30, 20251 hr 26 min

Rad Dads! with Matthew Kappler

Chris's friend Matt Kappler is a funny dude who works in advertising but today he's here to shoot the poop with Chris about being a dad! They both have kids around the same age and share stories about their respective parenthood journeys. Heartfelt tales and silliness ensue! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 16, 20251 hr 15 min

Sam Richardson

Sam Richardson (Veep, Detrioters, The Afterparty) is one of the quickest, funniest performers in the business! He returns to the podcast with some terrific insight on getting stuck in loops of preparation rather than actually completing goals. ALSO, his Michael McDonald impersonation is FLAWLESS. Have a listen!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 02, 20251 hr 17 min

James Gunn

I mean SURE we could discuss the massive success of Superman and return of the hilarious hit show Peacemaker or even some of the future plans for DC Studios (and we do), but we also have a great conversation about how to carry out a creative vision from start to finish and get the negative chatter in your brain out of the way in the process. PHEW! That was one long sentence! Superman is now available for digital download and Peacemaker is back on HBO for eight episodes starting August 21st. Lear...

Aug 19, 20251 hr 8 min

Ana Gasteyer 2025

The hilarious Ana Gasteyer is back on the show! The SNL alum and friend of Chris's talks through sketch writing, parenting, defining success in The Social Media Age, and fiddle camp! Her holiday album Sugar & Booze is available for streaming on all the platforms, and if you ever get a chance to see her live, you should! Find her tour dates at anagasteyer.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices...

Aug 05, 20251 hr 39 min

Tony Hale

Mr. Tony Hale (Arrested Development, Veep, Inside Out 2) is a FANTASTIC guest who not only is a lifelong overthinker but has really great insight and advice for those gifted with a surplus of thoughts, ESPECIALLY in the middle of the night when the "what ifs" start poking at ya! His new film "Sketch" is in theaters August 6th and he cohosts the Extraordinarians podcast with Kristen Schaal and Matt Oberg. Learn more about your ad choices. Visit podcastchoices.com/adchoices...

Jul 22, 20251 hr 29 min

Tom Lennon and Guitars!

The podcast just wouldn't be the podcast without Tom Lennon! OF COURSE you know Tom from Reno 911, The State, @midnight, the first ever episode of this very podcast, and a million movies that he's acted in and/or written...but he is ALSO quite the guitar wizard. At Chris's request, Tom brought one of his fancy guitars to give Chris a couple of pointers. The dudes hung out, noodled, and talked about their musical influences. Also, Tom told a bunch of stories that sounded like bizarre dreams a per...

Jul 08, 202553 min

Sparks Returns!

It's Sparks! The Band!! Russell and Ron Mael are back on the podcast to talk about their new album, "Mad!" (available now), going out on their big world tour, and how it's possible to overthink things and STILL just move forward anyway. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 24, 20251 hr 17 min

Ben Schwartz

It’s the first episode of a new era! And what better way to start than with the hilarious and wonderful Ben Schwartz (Sonic the Hedgehog, Parks and Rec, The Afterparty) discussing improv and how you don’t have TIME to overthink it. Find Ben's live show dates at rejectedjokes.com! Oh, and PS, the pre-show intro on this ep is probably a weeeeeee longer than it will normally be by just a few minutes, but it IS the first one of these after three years so hopefully that’s okay. Thank you for listenin...

Jun 10, 20251 hr 28 min

Hello? Hello? Is this thing on??

Aaaaaaaaand we’re back!! PHEW! That was a quick three years! Chris starts this new podcast chapter with a minisode that explains the decision to hit the pause button and focus on being a dad after the birth of his daughter in 2022, why he wanted to come back now, and what to expect with the new show. I mean, it’s pretty much like the old show, but with new & improved thematic elements that really seal in the freshness! Anyway if you’ve read this much of a podcast description, you are a nice ...

Jun 03, 202526 min

Al Madrigal Returns

Al Madrigal talks to Chris about touring, building a fulfilling career, and, of course, parenting! Al’s new movie "Morbius" is in theaters April 1st and his comic book "Primos" is available right now! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 08, 20221 hr 27 min

David Dastmalchian

David Dastmalchian and Chris catch up and talk about dealing with loss, addiction, and the importance of having an emotional support system. They also talk about "Dune", David’s comic book series "Count Crowley", and playing Polka-Dot Man in "The Suicide Squad"! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 13, 20221 hr 13 min

Christina Ricci Returns

Christina Ricci chats with Chris about how both their families are expecting babies soon (since this ep recorded, her baby was born! Congratulations, Ricci!!), how to negotiate device screentime with your kids, and what it was like to work on the new “Matrix” film. Her current show “Yellowjackets” on Showtime is amazing and “The Matrix Resurrections” is out in theaters and HBOMax on Dec. 22! Learn more about your ad choices. Visit podcastchoices.com/adchoices...

Dec 24, 20211 hr 4 min

Karen David

Karen David (Fear the Walking Dead, Once Upon a Time, Barry) chats with Chris about their mutual love of home renovation/restoration, how she's balanced careers in music and acting, and going from working on a Fairy Tale show to an Apocalypse show. Speaking of which, the mid-season finale of Fear the Walking Dead is Sunday, Dec 5 which you can watch on AMC or anytime on AMC+! Learn more about your ad choices. Visit podcastchoices.com/adchoices...

Dec 04, 20211 hr 21 min

Ron Funches Is Back!

Ron Funches is back on the podcast! He and Chris talk about voice-over acting, what video games Ron is currently playing and how he made his wrestling debut. Ron is currently on a terrific animated show called Poorly Drawn Lines (based on the popular webcomic) on FXX and Hulu! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 15, 20211 hr 27 min

Dick and Angel Strawbridge

Dick and Angel Strawbridge are a charming British couple who are on one of Chris & Lydia's favorite shows, "Escape to the Chateau", which follows them on their amazing journey to restore a centuries-old French chateau and turn it into a stunning home/B&B/events location. The show is the perfect cross of DIY art and engineering! Even if you haven't seen it (and you should) it's a great conversation about embracing who you are, finding your purpose, and manifesting your creative vision. Th...

Nov 01, 20211 hr 13 min

Danny Elfman

Danny Elfman has a terrific chat with Chris about their mutual love of Victorian-era taxidermy, how Danny made the jump from science to music in high school, the early days of Oingo Boingo, and making the shift from band to film scoring. There are some really great stories! Danny will be performing 2 shows at Banc of California Stadium in Los Angeles on October 29th & October 31st for the live-to-film concert experience of Disney’s timeless holiday classic “TIM BURTON’S THE NIGHTMARE BEFORE ...

Oct 18, 20211 hr 21 min

Stanley Tucci

Stanley Tucci chats with Chris about the process of getting dual Italian citizenship, how life can be viewed experientially through the food we eat, and his battle overcoming cancer. Stanley's new memoir "Taste: My Life Through Food" is available in bookstores now! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 12, 20211 hr 3 min

Nightbooks with Yarvo!

Director David Yarovesky--a.k.a. Yarvo (Brightburn, The Hive)--is back on the podcast! He and Chris talk about the ups and downs of directing, making your vision a reality, and finding the right balance of CG in a movie. They also talk about Chris & Lydia's recent baby announcement! Yarvo’s new film "Nightbooks" is on Netflix now! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 03, 20211 hr 27 min
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