Day 3 in the 7 Days to Suck Less Join host, Josh McKinney(@thejoshmckinney) as he breaks down the 3 ways that you can beat your competition anxiety and then your next opponent! Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3
Day 2 in the 7 Days to Suck Less Join host, Josh McKinney(@thejoshmckinney) as he breaks down the 3 ways that people tend to learn jiu-jitsu, and how to hack this information to get better than ever before! Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3
The 7 Days To Suck Less Starts Now! Join Host Josh McKinney and learn his favorite new training method, designated winner, and how it can help you master your flow! Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3
Get to the academy, we're about to build something great! In today's episode Josh(@thejoshmcknney) gives his favorite ways to build a great BJJ team and why that is even important! Join the FREE Simplifying Jiu-Jitsu Newsletter: https://www.simplifyingjiujitsu.com/newsletter
I like when they say a movie is inspired by a true story. That's kind of silly. "Hey, Mitch, did you hear that story about that lady who drove her car into the lake with her kids and they all drowned?" "Yeah, I did, and you know what - that inspires me to write a movie about a gorilla!" - Mitch Hedberg There are a lot of great grapplers out there, how can we learn from them without every buying an instructional? Inspiration! In today's episode Josh(@thejoshmcknney) gives his favorite ways to ste...
Getting frustrated after losing? Being a Creonte? The North South Knot?? We all know white belts make a ton of mistakes! They're supposed to, they're white belts after all! Here are the 10 most common mistakes that white belts make PLUS how to prevent/fix them! Mastering the Duck Guard (for 40% OFF): https://www.simplifyingjiujitsu.com/quack Join the FREE Simplifying Jiu-Jitsu Newsletter: https://www.simplifyingjiujitsu.com/newsletter...
Is it bad to be physical? Today Josh tackles this question and A LOT more to help us all understand the difference between chaos and control jiu-jitsu! PLUS Learn the reason why, even with better technique, you are still losing to bigger stronger opponents. Mastering the Duck Guard (for 40% OFF): https://www.simplifyingjiujitsu.com/quack Join the FREE Simplifying Jiu-Jitsu Newsletter: https://www.simplifyingjiujitsu.com/newsletter...
7 Cancelled flights later... Here Josh(@thejoshmckinney) breaks down some of his favorite ways to keep and smile and even find enjoyment in terrible situations! PLUS this episode has some vivid descriptions of some crazy runs that Josh was able to see in person at both the Pans and ADCC Trials. Mastering the Duck Guard (for 40% OFF): https://www.simplifyingjiujitsu.com/quack Join the FREE Simplifying Jiu-Jitsu Newsletter: https://www.simplifyingjiujitsu.com/newsletter...
"I'm tired, I should try to force the techniques that I know by using even more physicality(strength/speed/explosiveness)." -The way most grapplers seem to think Here Josh(@thejoshmckinney) gives some really simple tips on how he deals with battling small injuries and trying to prevent big ones. PLUS this episode has some vivid descriptions of Josh's worst injuries, they are hilarious(if you aren't Josh)! Mastering the Duck Guard (for 40% OFF): https://www.simplifyingjiujitsu.com/quack Join the ...
"Just keep showing up to training" This was the advice of most of the black belts I have interviewed on the show when asking, "how do you suckless at jiu-jitsu?" Most of these black belts recognize that consistency is the most difficult battle for most grapplers, and if you want to not suck at jiu-jitsu, you have to be consistent! Here Josh(@thejoshmckinney) gives some really simple tips on how he deals with battling routine and consistency. PLUS at the end of the episode Josh reveals 3 question...
Passion and Art. There are not many better words to describe an interview with today's guest, Matt Wahlstrom(@epicrollbjj). Listen as Matt and Josh(@thejoshmckinney) talk start ups, networking, training method, epic roll, and a whole lot more! Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in Simplifying Takedowns: https://www.simplifyingjiujitsu.com/takedowns Support Matt's Art: https://epicrollbjj.com/...
One small decision can change someone's life. Today I(@thejoshmckinney) sit down with Kyle Watson(@watson_martial_arts) who's decision to let me train jiu-jitsu completely changed my life. Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in Simplifying Takedowns: https://www.simplifyingjiujitsu.com/takedowns Follow Josh on instagram: @thejoshmckinney...
"You can change this, YOU just have to change it" Words that black belt Coty Kellison told himself at one of the lowest points of his life. Check out this interview for the powerful story about how real friends and jiu-jitsu literally saved Coty's life. Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in Simplifying Takedowns: https://www.simplifyingjiujitsu.com/takedowns Follow Josh on instagram: @thejoshmckinney...
Drillers Make Killers!... Right? Learn not only why but how to properly drill. AND Find out why some people who never drill are still incredibly good Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in Simplifying Takedowns: https://www.simplifyingjiujitsu.com/takedowns Follow Josh on instagram: @thejoshmckinney
Does Strength even matter? Or Does Technique conquer all? Technique Conquers All! ...To an extent at least. Understanding Physical Limitations(yours or your opponents) is one of the most important things while training. Like Captain Jack said, "The only rules that really matter are these: what a man can do and what a man can't do." Learn how to use any physical attribute to your advantage, all while protecting your weaknesses Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingj...
The Most Random Episode of all time! If you've ever wanted to spend an hour inside the head of Josh Mckinney (@thejoshmckinney) then this episode is your chance. You have been warned. Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in Info On Train Until 60 and Beyond: https://www.simplifyingjiujitsu.com/60 40% OFF Of Train Until 60(and beyond): https://www.simplifyingjiujitsu.com/offers/C4BfktWpcoupon_code=OLDMAN...
Could Jiu-Jitsu be simplified? Logan Wayne and Josh McKinney have been trying! Here is a great conversation about teaching yourself and teaching students. Join The Patreon: https://www.patreon.com/isuckatbjj Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in Follow the show on instagram: @isuckatjiujitsushow Follow Josh on Instagram: @thejoshmckinney 40% OFF Of Train Until 60(and beyond): https://www.simplifyingjiujitsu.com/offers/C4BfktWp?coupon_code=OLDMAN...
Steve McKinney has discovered the BJJ fountain of youth and he wants to tell you about it! Join The Patreon: https://www.patreon.com/isuckatbjj Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in Follow the show on instagram: @isuckatjiujitsushow Follow Josh on Instagram: @thejoshmckinney Info On Train Until 60 and Beyond: https://www.simplifyingjiujitsu.com/quack 40% OFF Of Train Until 60(and beyond): https://www.simplifyingjiujitsu.com/offers/C4BfktWp?coupo...
Double your speed in one podcast. Need I say more? Join The Patreon: https://www.patreon.com/isuckatbjj Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in Follow the show on instagram: @isuckatjiujitsushow Follow Josh on Instagram: @thejoshmckinney Info On Mastering Duck Guard: https://www.simplifyingjiujitsu.com/quack 40% OFF Of Mastering The Duck Guard: https://www.simplifyingjiujitsu.com/offers/G6Bc7eGw?coupon_code=BJJSUCKS Listen to Josh's legendary inte...
Resting while training? Oh, you mean "preventing?" Learn the secrets of the prevent on today's episode! Join The Patreon: https://www.patreon.com/isuckatbjj Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in Follow the show on instagram: @isuckatjiujitsushow Follow Josh on Instagram: @thejoshmckinney Info On Mastering Duck Guard: https://www.simplifyingjiujitsu.com/quack 40% OFF Of Mastering The Duck Guard: https://www.simplifyingjiujitsu.com/offers/G6Bc7eGw...
Want a secret strategy that can help a blue belt beat a black belt? Then you're in the right place! Let's talk about... BLITZING! Join The Patreon: https://www.patreon.com/isuckatbjj Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in Follow the show on instagram: @isuckatjiujitsushow Follow Josh on Instagram: @thejoshmckinney
I have set an "impossible" goal for myself, in today's episode I talk about how I am going to approach this goal! Let's all try to accomplish the impossible in 2022! Join The Patreon: https://www.patreon.com/isuckatbjj Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in Follow the show on instagram: @isuckatjiujitsushow Follow Josh on Instagram: @thejoshmckinney...
In this episode Josh gives his unedited opinions about cancel culture, warm ups, steroids, coaches abusing their power, and a whole lot more! ...What could go wrong? DISCLAIMER: Do not listen to this episode if you're easily offended. Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in Follow the show on instagram: @isuckatjiujitsushow Follow Josh on Instagram: @thejoshmckinney...
What is it like rolling with the "How to Defend Everything guy?" Well it's as frustrating as you would assume. Immediately after that we sat and talked jiu-jitsu theory, training method, and understanding of jiu-jitsu! Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in Follow the show on instagram: @isuckatjiujitsushow Follow Josh on Instagram: @thejoshmckinney...
If you build it, they will come. Just kidding, but if you build the right gym in the right place and attract the right people, they will come. Today Josh(@thejoshmckinney) breaks down every question he asks someone before they start a jiu-jitsu school. Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in Follow the show on instagram: @isuckatjiujitsushow Follow Josh on Instagram: @thejoshmckinney
Imagine being credited with bringing jiu-jitsu to an entire continent! Well that's exactly what my next guest, John Will, did. Today I(@thejoshmckinney) get to sit down with Member of the Dirty Dozen, John Will. Very few people have been around jiu-jitsu longer than John and he uses his years of experience to simplify things for the new jiu-jitsu practitioner! Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in Follow the show on instagram: @isuckatjiujitsush...
Competing in Jiu-Jitsu is HARD! Learn about the 5 most important parts of jiu-jitsu competition and how you can be better prepared than anyone else in your division! Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in Follow the show on instagram: @isuckatjiujitsushow Follow Josh on Instagram: @thejoshmckinney
A Jiu-Jitsu Writer? Is that a thing? Apparently it is a thing, and Chris Wojcik is very good at it! In this episode Josh(@thejoshmckinney) sits with purple belt no gi world champ Chris Wojcik to talk about training, writing, content creation, and coaching. Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in Follow the show on instagram: @isuckatjiujitsushow Chris' blog on Medium: https://chriswojcik.medium.com/ Chris' Ebook 15 Ways to Get Better at Jiu-Jitsu ...
You love jiu-jitsu now, do you think you will love it when you're 70? Do you think that you will even be able to train at 70? Check out these 5 tips and you might! Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in Follow the show on instagram: @isuckatjiujitsushow Follow Josh on Instagram: @thejoshmckinney
There are a lot of layers to running a successful Jiu-jitsu school. Thomas Rozdzynski (@rozdzynskibjj) seems to understand all of them. This episode is an absolute must listen if you are a school owner. Thomas breaks down so many different aspects of jiu-jitsu but his thoughts on creating a curriculum are exactly what most school owners need to hear! Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in Follow the show on instagram: @isuckatjiujitsushow Follow ...
