#99 Developing Healthy Habits On And Off The Mats
Sep 24, 2021•34 min•Ep. 99
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Episode description
We all struggle with consistency, some more than others. Today, Josh explains some simple ways to develop more consistency on and off the mats.
Shawn Williams Ebook: https://online.shawnwilliamsbjj.tv/enhance
Ryron Gracie Interview on Engaging: https://www.youtube.com/watch?v=Lk_xMhzTkc4&t=782s
Simplifying Jiu-Jitsu Free ebook: https://www.simplifyingjiujitsu.com/opt-in
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