I SAID NO! - podcast cover

I SAID NO!

Stefanie, The Life Architectpodcasts.apple.com
Welcome to the I SAID NO! Podcast hosted by Stefanie, The Life Architect. The show aims to help you define, set, sustain, and respect healthy boundaries by learning to say "NO!" to people, places, and things that no longer serve you and are past their prime in this season of your life. We'll tackle those uncomfortable conversations that most try to sweep under the rug and avoid in a responsible audio way. Who should listen? Anyone who enjoys righteous-ratchet transparency, relatability, healthy boundary-setting solutions, truth-telling, knowledge, and fun. Press play!
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Episodes

Insight

Insight vs. Sight - Why 20/20 Vision Is Blinding You. Get Into Episode 34. This Episode Is Sponsored by Dr. Randy Sconiers. IG @ doc._s

Jan 16, 202044 min

Where You Are

2019 has come to an end; let's close it out together. Get Into Episode 33.

Dec 18, 201947 min

Be Happy

Mary J. Blige and Adult Eyes. Besides the Beautiful Souls who have diagnosable emotional and mental disorders that don't allow them to separate pain from suffering; everyone has the ability to choose happiness. Being Happy Looks Like What To You? Get Into Episode 31.

Nov 07, 201950 min

Triggered

Sadly, Being Triggered Is Now Trendy. Let's Define and Dissect What It Means To Be Triggered. And So Much More! Get into episode 29

Oct 10, 201944 min

Hobosexual Season ft Denny Blanco

Fall, aka Hobosexual Season, has Arrived. Join me and @iamdennyblanco as we discuss if it's ever ok to not care about your partner/spouse, hobosexuals, customizing marriages, and so much more! Get into episode 28

Sep 26, 20191 hr 11 min

Forgive Yourself

Forgiving Yourself, Do You Know How To Do It? Get Into Episode 27.

Sep 12, 201947 min

Megan's Knees

I Don't Have Megan Thee Stallion's Knees, and If I Did, I'll Tell You Why Most Men Wouldn't Deserve Them. Get Into Episode 26.

Aug 22, 201924 min

NYMP Return - I Don't Know Her

I'm joined by my Not Your Momma's Podcast Co-Host, for a new 2-hour NYMP episode. It's our 100th episode, and we're celebrating, by catching our Soul Family up on what we've been up to, like, Bella Luna vagina steaming. I SAID NO! Podcast live show and day party. Fear, self-doubt, and so much more! Get your #ISNPOD tickets below. https://www.eventbrite.com/e/isnpod-live-tickets-62530048057 Book your Bella Luna VSteam below. http://www.inspe.co/bella-luna-vsteam

Aug 08, 20192 hr 8 min

Timon and Pumbaa

Adult Eyes: The Lion King's Unsung Heros, Timon, and Pumbaa. Get Into Episode 25.

Jul 25, 20191 hr 11 min

Simply Marvelous Ft My Pops, Pastor Calvin Haynes

My dad is here! We discuss raising biological and non-biological children, recovery from addiction, the role of a man in a marriage and as a father, what he needed from his father that he didn't get, and so much more! Grab your tissues and get into episode 24! For financial coaching, contact Pastor Calvin Haynes here: https://www.newbeginningswm.com/financial-coaching

Jul 11, 20192 hr 4 min

SINGLENESS

Why Being Single Is Not A Curse!

Jun 27, 201950 min

PUSSY

PUSSY. LABIA. VAGINA. ANUS. URETHRA. BREAST. NIPPLES. HORNY. SEX. PERIOD. CRAMPS. OVARIES. MASTURBATION. These Are Not Bad Words!

Jun 06, 20191 hr 2 min

Mommy & Me

My Mother Is Here! And So Much More! Get Into Episode 20.

May 09, 201935 min

The Silent Treatment

Do You Weaponize Silence? And So Much More! Get Into Episode 19.

Apr 25, 201954 min

The Wilderness

The WIlderness. Is It More Than Just a Physical Place, It's a Mindset. Church Announcements. And So Much More! Get Into Episode 18.

Apr 11, 201958 min

Hate Me Now

Creatives, Do You Charge Your Worth? Listener Mail. And So Much More! Get Into Ep 17.

Mar 28, 201956 min

Mercy and Grace

Do You Understand The Difference Between Mercy and Grace? Who Benefits From Your Mercy and Grace? Get Into Episode 16.

Mar 14, 201940 min

He Didn't Abandon You

Did he leave you, or did you ask him to go? Why do women blame men for following their "get out" directions, and mislabel it as abandonment? Get into episode 15.

Feb 27, 201946 min

Flaws And All - Ft @Flaw700

Flaw 700, from The Podcast Brothers and The 700 Block Podcast is here! We chop it up about Valentines Day anxiety. The Big Pink Elephant in the room is back - with relationship communication. And So Much More! Get into episode 14. Check out Flaw Here: https://thebrotherspod.com/ https://twitter.com/podcastbrothers https://soundcloud.com/podcastbrothers https://www.youtube.com/channel/UCypyJoge8iaCgYaXH3kdRzQ

Feb 14, 20191 hr 16 min

Irish Twins Ft @Hypewilliamz

My big sister, The Living Legend @Hypewilliamz, is here! Growing up in New York. Supporting a sibling. And So Much More!

Jan 31, 20191 hr 18 min

Emotional Independence

Are You Emotionally Independent? How's Your Emotional Intelligence IQ Score? Are You Holding Your Loved One's Hostage WIth Your Emotional Codependency? Get into episode 11.

Jan 03, 20191 hr 7 min

Day Ones

Are Your Day One's Holding You Back? And So Much More!

Dec 20, 201839 min

Collard Greens x Chaos

Are You Thankful For Thanksgiving or Nah? Subscribe x Rate ISNPOD on Soundcloud, iTunes, Google Play, Stitcher, and Pocket Casts. Send Me Your Boundry Needs, Big Pink Elephant, Soul Glow and I Said No! Topics Instagram. Twitter. Facebook. @blcnyewyork Email The Life Architect anytime at [email protected]

Nov 20, 20181 hr

Winter Penis

Winter Penis Shrinkage. Peeing During Orgasm. STE's = Sexually Transmitted Emotions. Adult Eyez With A Tribe Called Quest. And So Much More!

Nov 08, 201849 min

Jordan X Pippen Ft @Denicioshoots

My husband, photographer, and videographer @denicioshoots is here to share his husband's thoughts, teamwork in relationships, being married to an "alpha," flirting, and more This week's unicorn callup goes to @miagarret

Oct 25, 20181 hr 48 min
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