40: How Metabolism Works
Apr 05, 2016•30 min
Episode description
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In today's podcast, I talk about how metabolism works. Understanding your metabolism is key to learning how to successfully and consistently be able to control how your body looks and how you feel. Today you'll get a great understanding of how metabolism works!
What You'll Learn:- How metabolism works
- What are mitochondria
- How your thyroid works
- How to optimize your metabolism
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