Amber Autry - Exposure Therapy, Reassurance Seeking, The What If Game
On this episode of "I'm Fine, It's Fine"! Co-host and Comedian Amber Autry delves deep into the world of Exposure Therapy, Reassurance Seeking, The What If Game, and the inability to make a wrong choice. You'll gain valuable insights into how Exposure Therapy can help you confront and overcome your fears and phobias. Learn about the pitfalls of Reassurance Seeking and how Amber managed to break free from the vicious cycle of seeking reassurance. Discover the dangers of playing The What If Game a...
