Episode 92: Productivity, Focus, and Taking Breaks - podcast episode cover

Episode 92: Productivity, Focus, and Taking Breaks

Apr 26, 202120 minEp. 92
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Episode description

In This Episode, You Will Discover… 
  • Why we think we must maintain complete focus for 8 hours straight
  • The reality behind the brain’s ability to concentrate
  • How to work with your brain to stay focused and complete your work without burning out
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