Episode 89: Increase Self Control and Decrease Impulsivity
Apr 05, 2021•26 min•Ep. 89
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In This Episode, You Will Discover…
- Why we struggle with impulse control
- Why the traditional approach to willpower only works for so long
- 3 simple strategies to help you stick with your original plans without giving in to the urge.
- Episode 89 Show Notes
- Sign up for your free consultation with me here
- Join the I’m Busy Being Awesome Facebook group here
- Get your free ebook here: 10 Ways To Work With Your ADHD
Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts,” and then click the “subscribe” button.
Also, if you love the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!
For the best experience, listen in Metacast app for iOS or Android