Episode 291: How To Shift Your ADHD Mindset from Fixed to Growth - podcast episode cover

Episode 291: How To Shift Your ADHD Mindset from Fixed to Growth

Feb 24, 202528 minEp. 291
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Episode description

In Episode 291: How To Shift Your ADHD Mindset from Fixed to Growth, You Will Discover:
  • Why our brains naturally focus on problems over possibilities.

  • 3 actionable strategies to shift gears when we want to.

  • How to use curiosity and small steps to build momentum and overcome hesitation.

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