Episode 286: ADHD and Time Awareness: How Time Tracking Helps

• The surprising benefits of time tracking for an ADHD brain. 

• Practical strategies to ease into time tracking without feeling overwhelmed.  

• How to leverage your unique brain style to make time tracking a supportive tool rather than a chore.  

• Join us in We’re Busy Being Awesome here!

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• Get the top 10 tips to work with your ADHD brain (free ebook!)

• Discover my favorite ADHD resources here

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