Episode 278: Creating an ADHD Friendly Dopamine Menu + Free Template
Episode description
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What a dopamenu is.
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Why it’s such an effective resource for the ADHD brain.
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How to create your own and implement it into your daily life.
Links From The Podcast
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Learn more about both 1:1 and small group coaching with Paula here
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Get the top 10 tips to work with your ADHD brain (free ebook!)
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