Episode 243: The Four Quarters Method: Tailored for Adults with ADHD
Mar 18, 2024•24 min•Ep. 243
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Episode description
In This Episode, You Will Discover
- The four quarters method of time management
- My ADHD twist on the approach
- 5 powerful ways it can support your ADHD brain to navigate time with greater ease
- Learn more about We’re Busy Being Awesome here
- Learn about 1:1 coaching here
- Get the top 10 tips to work with your ADHD brain (free ebook!)
- Discover my favorite ADHD resources here
- Get the I’m Busy Being Awesome Planning System here
- Get the Podcast Roadmap here
- Get the ADHD Routine Revamp here
- Learn more about Gretchen Rubin's work here
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