Episode 242: The Goal Setting & Dopamine Connection for ADHD Brains
Mar 11, 2024•33 min•Ep. 242
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Episode description
In This Episode, We:
- Explore the relationship between goal setting and dopamine
- Discover the most important shift we must make when setting goals with ADHD
- Learn a 5 step process to setting ADHD-friendly goals
- Learn more about We’re Busy Being Awesome here
- Learn about 1:1 coaching here
- Get the top 10 tips to work with your ADHD brain (free ebook!)
- Discover my favorite ADHD resources here
- Get the I’m Busy Being Awesome Planning System here
- Get the Podcast Roadmap here
- Get the ADHD Routine Revamp here
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- Go to Apple Podcasts
- Click on the I’m Busy Being Awesome podcast
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