Episode 234: Hyperfocus in Adults with ADHD - The Ultimate Guide

• What hyperfocus is

• The pros and cons of hyperfocus for adults with ADHD

• How to leverage hyperfocus in our lives.

• Access the Focus & Concentration course here

• Get the Time Timer here

• Learn more about We’re Busy Being Awesome here

• Learn about 1:1 coaching here

• Get the top 10 tips to work with your ADHD brain (free ebook!)

• Discover my favorite ADHD resources here

• Get the I’m Busy Being Awesome Planning System here

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• Hyperfocus: The Forgotten Frontier

• Episodes 219 & 220: The ADHD Burnout Cycle 

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