Episode 203: Creating Your Ideal Schedule – Simplifying Structure for ADHD

• The importance of finding the sweet spot between simplicity and complexity when it comes to schedules, routines, and habits.
• Why it’s essential to tailor the level of support to your needs for optimal functioning with ADHD.
• How to find the right level of support that offloads decision-making and executive functions without overwhelming the brain.

• Learn more about We’re Busy Being Awesome here
• Learn about 1:1 coaching here
• Get the top 10 tips to work with your ADHD brain (free ebook!)
• Discover my favorite ADHD resources here
• Get the I’m Busy Being Awesome Planning System here
• Get the Podcast Roadmap here

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