Episode 158: How To Make Task Switching Easier For Adults with ADHD - podcast episode cover

Episode 158: How To Make Task Switching Easier For Adults with ADHD

Aug 01, 202225 minEp. 158
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Episode description

In This Episode, You Will Discover 
  • What task switching is.
  • Why it’s so challenging for the ADHD brain.
  • Actionable strategies to help make transitions and task switching easier.
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