Episode 115: Real Talk - Your Brain Needs Rest - podcast episode cover

Episode 115: Real Talk - Your Brain Needs Rest

Oct 04, 202117 minEp. 115
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In This Episode, You Will Discover How To Identify… 
  • Whether or not you’re overworking in your life 
  • What might be driving that behavior
  • How to create more space for rest
Links From The Podcast Subscribe And Review

Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts,” and then click the “subscribe” button.

Also, if you love the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!

For the best experience, listen in Metacast app for iOS or Android