I Need Help! w/ Irene Velasquez
Sep 30, 2024•1 hr 12 min•Season 2Ep. 87
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Episode description
Irene is a licensed Marriage and Family Therapist. In this episode we talk about the benefits of therapy. Irene teaches me grounding exercises. We talk about her skincare business Familia Organix. We talk about how and why mental health is really important in our lives. We talk about disorders, narcissists, people pleasers and more!
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