This week things are meant to be near-normal. laughs hysterically Not this end. We talk about how we no longer understand diaries; the things you shouldn’t say when you are finally exposed to fellow humans - and we ask you: are you languishing? Because we sure as hell are... Learn more about your ad choices. Visit megaphone.fm/adchoices
Haven’t you found that, over the past year or so, your old tricks have stopped working? Your trusted emotional fallbacks have fallen short. You have become a stranger to yourself and to others. Yes… it's been heavy. And many of us are wondering if it might be time to… go another way. So this week we are delighted to welcome a little light into the studio. Estelle Bingham has been described as ‘The Heart Whisperer’ and she has been helping people find love, purpose and connection for over 20 year...
Are you suffering from an acute case of doubt? Then, according to this week’s guest, it’s time to wash your hair. Anya Hindmarch is the poster girl for kindness in an industry not renowned for its compassion. A leader in her field and a few others - Anya is brilliance in human form: creative, generous, innovative, organised. She has written a book called If In Doubt, Wash Your Hair, a guide to being kind to yourself and living a little more boldly. And who doesn’t need a dose of that? Learn more...
This week we’re broadcasting from the edge… the brink… the overwhelm. Sometimes when you are feeling truly weird, a bit of a beauty tip can help. So Annabel has a rummage around in her drawers again to help you face the world. All products listed below… Cinema Secrets Professional Make Up Brush Cleaner, 473ml, £21.99 CeraVe Hydrating Cleanser for Normal to Dry Skin, 473ml, £15.00 CeraVe Moisturising Cream, 177ml, £9.00 Beauty Pie Super Healthy Skin Deep Purifying Cleanser, 100ml, £7.97 (we have ...
These are turbulent times, aren’t they? We have bent ourselves in all sorts of shapes over the last year and not in a fun way. Now that we are slowly blinking in the sunlight we are not sure who we are anymore and - in particular - who we are in relation to everyone else. Thankfully our guest this week is Emma Reed Turrell, a psychotherapist who has written the definitive book on people pleasing, called Please Yourself, which is out now. Are you a people pleaser? There are few different types yo...
Hasn’t this been a huge week? Have we finally lost it? Will we ever get off the emotional Coronacoaster? Now that we are expected to put on our human suits and go out into the world again, we talk about the weird behaviours, the paranoias and the terrible conversational habits we’ve picked up… Are we ready? Doesn’t look like it… Learn more about your ad choices. Visit megaphone.fm/adchoices
Anyone else forgotten how to get dressed? Having spent a year in elasticated waists, we felt the need to call our friend Kat Farmer, also known as Does My Bum Look 40, an authority on wearable, affordable clothes. We talk about why this is not the time to reinvent ourselves and find that there is a halfway house between troll who hasn’t left the house for a year and fully functioning fashion-aware female. This podcast was bravely sponsored by Meg&Bee - beautiful bags for all the women that y...
At the tail end of lockdown, we’ve never been so grimly aware of the dust, dirt and clutter in our homes. So we are thrilled that our guest this week is Lynsey Crombie, also known as Lynsey Queen of Clean. We get filthy about cleaning and why it both drives us mad and keeps us sane. Lynsey’s latest book The 15 Minute Clean is out today… Learn more about your ad choices. Visit megaphone.fm/adchoices
After a year of panicking about lockdown, we are now deranged with panic about post-lockdown. I mean who even are we anymore and what on earth happens next… #AD This podcast was brought to you by Diet Coke. They have teamed up with magazine app Readly to give you two months FREE subscription to lots of amazing magazines! Pick up a Diet Coke and unlock your free two-month Readly subscription code via the ring pull… Grab #YourDietCokeBreak…@dietcokegb @readly Learn more about your ad choices. Visi...
Anyone else eating the same thing every night? We can’t remember a time when we’ve been more obsessed yet exhausted by food - so thank goodness our guest this week is the sensational chef and restaurateur Skye Gyngell. We beg for her help… Warning: may cause hunger. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we talk about the panic/excitement/panic around the return to our old lives: Eye contact? Packing? Restaurants? Oh my... We think about the mood-loop of the past year and how it’s messed with our sense of identity. Who even are we? Learn more about your ad choices. Visit megaphone.fm/adchoices
Are we slowly grinding to a halt? This week we talk about all the terrible conversations we’ve been having (favourite pasta shapes, the state of our feet); why you must never overthink a loo brush; all the lockdown phases we’ve been through and why we might just be a week away from doing something dramatic to our hair and/or never getting out of bed again... Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we are thrilled to have Sophie Williams on the podcast. Sophie is a leading anti-racism advocate, activist and the author of Anti-Racist Ally and the upcoming Millennial Black (out in April). We talk to her about what we can do to be authentic allies and how perfection isn’t the aim, but progress is... Learn more about your ad choices. Visit megaphone.fm/adchoices
It’s amazing how little we know about our vaginas. We may have had sex, we may have had babies, we may have had scares, but there remains a kind of insidious ignorance and confusion about our own anatomy. This week we thought we’d take a deep dive with our guest, the fearless Dr Hedieh Asadi. What she doesn’t know about female bits and pieces is not worth knowing so we tackle vulva myths, how to look after vaginal health, to lube or not to lube and why a happy vagina means a happy woman. This po...
This week we talk about the tiny things threatening to tip us over the edge, virtual micro-aggressions and why Sunday carbs and Thursday vodka don't count… They just don’t. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we talk about box sets in the bath (party for one), Zoom panic and spiralling social anxiety. On the plus side, we haven’t had to deal with a missed delivery slip for months… Learn more about your ad choices. Visit megaphone.fm/adchoices
Anyone else feeling full-on feral? This week we talk about bed jumpers; run through the technicolour spectrum of walks we are taking and roll around in the ways we’ve aged since March 2020. Learn more about your ad choices. Visit megaphone.fm/adchoices
This time last year, we recorded a podcast with phenomenal therapist Mandy Saligari about self-esteem and how we can meet the demands that life throws at us without constantly running on empty. Little did we bloody know! Anyway now that we have nothing left to give - and yet more and more is asked of us - we thought we’d bring Mandy back. Because she’s a badass who helps people untangle their demons. We talk about how to feel your feelings, conquer that insidious personal isolation and why this ...
As we enter the perineum of the year, we talk about all the things we’ve learned in 2020, ineffective stress busters and why we are all still rockstars on the inside - despite the 9pm bedtimes…. Thank you for all your wonderfulness this year… see you on the other side. P.S. This episode is bravely sponsored by Skin + Me - personalised skincare, prescribed just for you, delivered to your door. Skin + Me are offering listeners their first month for free using the code MIDULT1220 (minus a £3.50 pre...
It’s beginning to look a lot like… Stressmas and we are acting out in all sorts of strange and uninteresting ways. So Annabel has rifled through her drawers (oh yes she has) to unearth some bath, skin and make-up discoveries to brighten up the most ruthless time of year. Finds include… Chanel No.5 Le Deodorant Soaper Duper Nourishing Coconut Body Wash Aroma Active Laboratories Muscle Recovery Soak Neighbourhood Botanicals Face Off Cleanser Facial Oil Dr Dennis Gross All-in-One Cleanser with Tone...
This week we have the glorious Daisy Buchanan with us - a woman we trust with everything but most particularly books. Daisy is a wonderful author and host of the hugely popular literary podcast You're Booked and is a bit of an expert of the high brow and the low brow and the everything in between brow. And, right now, what do we need more than little, affordable portals of escape? A book - the most joyful way to think outside of yourself. Even when you’re stuck inside contemplating the end of th...
In this week’s episode of I’m Absolutely Fine!, we talk guilt, girlfriends and gravy with the incomparable Claudia Winkleman. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we get personal about the panic. Our guest is the magnificent Andrea McLean, Loose Woman, award-winning broadcaster and writer of bestsellers. She talks to us with shattering honesty about the very dark place she went to last year and why it led her to write her book, This Girl Is On Fire. If anyone listening to this episode is experiencing any of the feelings discussed please reach out and get help. You are not alone and you are worth it. Learn more about your ad choices. Visit megaph...
This week our guest is the extraordinary entrepreneur Marcia Kilgore, founder of beauty brand after beauty brand. Her most recent incarnation is Beauty Pie, the disruptive buyer’s club that changed the way we think about beauty shopping. We talk self-doubt, skin and why this might actually be the best time to unleash your creativity… P.S. Beauty Pie is offering you lovely lot your first month's membership free. Your code is MIDULTSENTME* *T&Cs apply Learn more about your ad choices. Visit me...
This week we are going to have a little light lockdown therapy: our guest Anna Mathur is a psychotherapist, bestselling author and podcaster. We talk about all the fucking feelings, micro needs, big anxiety and small panics and why it is so hard to wade through it all at the moment. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week it’s the superb Scummy Mummies - and it's chaos! We had them round Annabel’s kitchen table one evening - back when such things were allowed - to talk terrible sex injuries and why we’re all feeling so insane. They are properly funny stand-ups, properly famous podcasters and properly brilliant human beings: we love Helen Thorn and Ellie Gibson so excuse the swearing, the snorting and the general mayhem of this recording. It was just bliss to do. Learn more about your ad choices. Visit m...
On the podcast this week we have a guest with a unique perspective on the horrors of getting dressed in the morning. It’s hard enough when you only have yourself to answer to. Imagine, if you can bear it, knowing that the eyes of the world will be on you, poised to criticise your figure and your fashion choices. Well, Samantha Cameron had years of those terrifying camera flashes and, since then, she has amalgamated her experience and channelled it into her own label, Cefinn, renowned for its sol...
Today we are delighted to have a real fashion authority with us. Anna Murphy is Fashion Director of The Times and renowned for her stylish, real life approach to getting dressed; drawing our attention to wearable, relevant clothes as well as new and interesting brands with all sorts of creative, sustainable, ethical and fantastical stories to tell. Thanks to her we might all find it a little less traumatic to get dressed this winter… P.S. We’re very happy that this podcast is brought to you by L...
In these strange times, when we are so unsure, it’s reassuring to talk to experts. So, taking a break from weeping into our wardrobes, we talked to the peerless Caroline Issa: fashion super force, publisher of Tank magazine, consultant for beautiful brand after beautiful brand, street-style queen, on every best dressed list for ever. Because if anyone can navigate us through these choppy wardrobe waters it is this lady. P.S. We’re very happy that this podcast is brought to you by Label/Mix. They...
Way back in the mists of time - 2018 - the authors of the bestselling Slay in Your Lane: The Black Girl’s Bible, came on our podcast. It opened our eyes. So, as soon as there was a whisper of a new book, we booked them in. So yes, Yomi Adegoke and Elizabeth Uviebinene are back with Loud Black Girls, an anthology of 20 black British women writers asking what’s next… Learn more about your ad choices. Visit megaphone.fm/adchoices
