I Love You, But BFFR - podcast cover

I Love You, But BFFR

I love you, but we need to talk, bookie. Hosted by yours truly, the one and only India (yes that’s my real name), this is the podcast where pop culture meets the realist, and baddest b*#** you know, unapologetically speaking her mind. We’re taking the most iconic, and sometimes disturbing, pop culture moments, and using them to ask the real questions: What is actually going on? Why do we even care? And what are we all thinking but not saying? Most importantly, what do these moments tell us about our own toxic habits that we try to deny? Ily, but bffr, xoxo. IG & Tik Tok: ilybutpodcast
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Episodes

Being the Oldest Daughter is a Life Sentence with No Parole

Being the oldest daughter is not just a role—it’s a lifelong sentence, with chronic sacrifice and no parole. In this episode of I Love You, But BFFR , India is joined by Sade—a first-gen Ghanaian-American immigrant, angel investor, wife, girl mom, and certified eldest daughter. We get into: 💋The invisible labor and thankless labor of eldest daughters 💋Survival mode vs. thriving—how to know if you’re still secretly in survival mode 💋How childhood adultification shows up in friendships, love, a...

Jul 02, 202550 minSeason 1Ep. 10

Pretty Faces Aren’t Enough: The Work It Takes to Model & Entertain

Let’s be so for real—stepping into any form of on-screen entertainment is way deeper than having a pretty face. In this episode, India sits down with Philadelphia-based photographer and creative director, Justin Bullock from Unspoken Photography to set record straight about models, relying on drugs to create art, and underrated visual artists We’re talking: 💋Why most people can’t do what models and dancers do💋The fine line between using drugz for creativity vs. dependency💋Philly sports hot ta...

Jun 26, 202553 minSeason 1Ep. 9

Fitness Myths & The Truth About the Wellness Industry

Love you, but BFFR — what the media is “teaching” you about wellness is *mostly* a lie designed to steal your monies. My favorite fitness girlie, Jasmine Henry — a holistic health coach, Orange Theory Manager, and certified yoga instructor, joins us to debunk the myths. We get into: 💋 Obsessing over Pilates and cardio won’t get you your “dream” body 💋 The high-protein everything craze (like the Khloe Kardashian popcorn) and why that alone isn’t enough 💋 Why developing muscle and improving bon...

Jun 18, 20251 hr 4 minSeason 1Ep. 8

The Internet Is A Simulation Curated By Rich People

Let’s be so for real—your favorite artist? Character. That NBA bae you fantasize about? He’s an illusion, mamas! In this episode, India and special guest Jerrelle (artist, Gemini, chaos magnet) get real about what it means to perform for survival—and how we’ve all been sold a lie. ✨ Here’s what we get into: 💋 Tupac, and your other father rappers are all Gemini 💋 How the music industry creates alter egos (and destroys them) 💋 Behind closed doors at NBA parties, fake relationships, & athlet...

Jun 11, 202552 minSeason 1Ep. 7

Wake Up, Nobody is Going to Save You

I love you, but BFFR… your job, your degree, your man, not even God is gonna save you if you’re ignoring your body, your burnout, and your beliefs. In this episode, India sits down with licensed therapist, spiritual healer, and multidisciplinary artist Jalen Taylor to break down what it really means to take ownership over your healing, your faith, and your future. Together they unpack: 💋 What functional freeze looks like (yes, overachievers, we're talking to you 🫣) 💋Burnout is not a badge of ...

Jun 04, 20251 hrSeason 1Ep. 6

HR is Just Corporate PR, Golden Handcuffs, & Knowing When to Quit

Is your "dream job" really just an abusive relationship marketed as success? In this episode of I Love You But, BFFR , India sits down with tech start-up specialist, Mackenzie (aka the queen of “Mack-ifesting”) to talk about the real cost of climbing the corporate ladder as a woman, the horror stories that sound like they come from a 1950s movie, and the true definition of owning your career. Together, they unapologetically address: 💋The “golden handcuffs” in tech & consulting 💋The red fla...

May 21, 202551 min

Your Body’s Been Screaming At You, You’ve Just Been Ignoring It

I’m gonna hold your hand when I say this… your chronic fatigue, random stomach problems, and constant anxiety is not normal. In this episode of I Love You But, BFFR, India sits down with women’s health expert, nonprofit founder, and professor Netrina Kennedy for a kiki on how systemic racism, generational trauma, and access to care shape our health (or lack thereof) — especially for Black and brown women. Here’s what me & miss degrees get into: 💋Why being chronically exhausted isn’t normal,...

May 14, 20251 hr 1 minSeason 1Ep. 4

The Feminist Movement Is A Scam Designed By Rich Old Men

I love you but, bffr the feminist movement is a scam we all fell for, actually designed by the people who want nothing more than for us to stay in our place. India is joined by a rapper, songwriter, and new actor Twelvie (he’s a man 😱), to discuss the roots of the movement, and what traditional roles mean to a progressive young man of the twenty-first century. Here’s what to expect from today’s controversial convo with Twelvie: 💋Historical roots of the feminist movement, and the real reason fo...

May 07, 202552 minSeason 1Ep. 3

Love or Self-Hate? Interracial Dating, Identity, & Raising Biracial Kids

I love you but, bffr if you’re a black man that only dates white women you may hate your mother. India is joined by biracial marketing baddie Jordyn Messinger, to get the real tea on interracial dating, being a black girl raised by a white mama, and her theories on the infamous celebrity biracial kids *cough cough* the Kardashians. Here’s what to expect from today’s kiki with Jordyn: Growing up with a single parent white mom as a black girl Who defines identity and who is “allowed” to identify a...

Apr 29, 202548 minSeason 1Ep. 2

From India, With Love (Girl Math, Kanye’s Trauma, and Unc’s Tragic Downfall)

Welcome to thee debut of I Love You, But BFFR —the podcast where gossip is truly spiritual work, and we say the quiet parts out loud. Hosted by India Jade (yes, that’s her real name), this first episode sets the stage. Here’s what to expect from the debut bookie: Why men of color need to stop asking if she’s Indian The moment she quit her corporate job to be a podcast bro Why y’all girl maths really don’t be math at all Gossip might be the modern-day gospel Kanye’s “Cousins” starts meaningful co...

Apr 24, 202513 minSeason 1Ep. 1
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