Today on the podcast, I’m thrilled to welcome back Olympian Clayton Young. In today’s episode, we dive into Clayton’s incredible experience at the Paris Olympics, where he placed ninth with a time of 2:08.44. He shares the behind-the-scenes of his race, what was going through his mind, and the emotions that came with such a ... more »...
Oct 25, 2024•1 hr 2 min
In today’s episode, I’m excited to welcome back Kara Winger, a four time Olympian in the javelin. This summer, she competed in her fifth Olympic trials, and it was quite the journey for her. Despite placing in the top three at the trials, she didn’t qualify for the Paris Olympics because she hadn’t yet met ... more »...
Oct 23, 2024•1 hr 10 min
We’ve got an awesome episode lined up for you today in our coaching series. I’m chatting with Chris Lee, a powerhouse in the world of strength and conditioning. He’s the Kinesis Director at Kinesis Integrated in Boulder, Colorado, and he’s also the Athletic Performance Director and Strength Coach for the Adidas Pro Team, Tinman Elite. ... more »
Oct 22, 2024•54 min
In today’s episode, I’m thrilled to welcome Susanna Sullivan, who recently finished seventh in the Chicago Marathon with an impressive time of 2:21:56, marking a personal record of two minutes and 31 seconds. This achievement places her as the 10th fastest American woman in history at this distance. Susanna is also a dedicated sixth-grade math ... more »
Oct 18, 2024•49 min
Welcome to another episode of the coaching series on I’ll Have Another Podcast. This series is supported by V.02, the coaching platform that I use and that my guest today, Stef Flippin, also utilizes. Stef is one of my favorite people in the running community. I’ve had the pleasure of collaborating with her on the Relay ... more »...
Oct 15, 2024•49 min
Galen Rupp is one of the greatest American Distance Runners of all time. He won a Silver Medal in the 10,000 in the Rio 2016 Olympics and a Bronze Medal in the Marathon in the Tokoyo 2020 Olympics. He is also the 2017 champion of the Bank of America Chicago Marathon. He’ll be on the ... more »
Oct 12, 2024•32 min
Deena is an all time favorite over here on I’ll Have Another Podcast and I was excited to have the opportunity for a quick interview with her live at the Abbott Health & Fitness Expo during this incredible weekend in Chicago! Deena has held a multitude of American Records over the years but one that ... more »
Oct 11, 2024•22 min
I’m so excited to welcome back the incredible Katie Moon to the podcast! This marks her third appearance on the show, and she’s got quite the impressive resume—she’s a two-time world champion and an Olympic gold and silver medalist in pole vaulting. Most recently, she brought home a silver medal at the Paris Olympics, following ... more »
Oct 11, 2024•1 hr 1 min
Welcome to another exciting episode of our coaching series, sponsored by V.O2. Today, we’re joined by the incredible duo, David and Megan Roche. Their passion for the running community is evident, as they coach countless athletes and share valuable insights through their research and the popular SWAP podcast, “Some Work, All Play.” Their contributions to ... more »...
Oct 08, 2024
I’m really excited to share this conversation with Noah Malone, a Paralympic champion, on the I’ll Have Another podcast today. Noah is a six-time Paralympic medalist, bringing home medals from both the Tokyo and Paris Games, including a gold in the men’s 100 meters T12 and a silver in the 400 meters T12 this year ... more »
Oct 04, 2024•38 min
We’re kicking off a new coaching series here on the I’ll Have Another Podcast where we dive deep into the world of running and the incredible coaches who shape athletes’ journeys. In today’s episode, I’m thrilled to introduce you to Jack Mulaney, the head coach of NAZ Elite. Jack’s journey to coaching is both inspiring ... more »
Oct 02, 2024
In today’s episode, we’re wrapping up our series on parents and their athlete kids by diving into the topic of nutrition for young athletes. Joining me is my friend, Grace Hamrick—a registered dietitian, ACE certified health coach, and certified LEAP therapist. Grace brings her expertise to the conversation as we cover a ton of topics, ... more »
Oct 01, 2024•59 min
Today on the podcast, I’m chatting with Conner Mantz. Conner finished eighth at the Paris Olympics this year, marking his debut on the Olympic stage. Last time he joined us back in February 2024 for episode 519, he came on with his training partner, Clayton Young. This time, I wanted to interview them separately, so ... more »
Sep 27, 2024•36 min
I’m super excited to chat with Priscilla Tallman, a mental performance coach and retired pro volleyball player. Priscilla has an incredible background, having trained over 500 athletes and teams. You might remember her from episode 473, where we dove into the conversation around mental performance for young athletes. She’s also the author of the 30 ... more »...
Sep 24, 2024•56 min
In this episode, I’m so excited to welcome back Gabbi Jennings for her second appearance on the podcast! If you missed her first episode, be sure to check out Episode 435 to hear her story from the beginning. Gabbi is a joy to interview, and she brings so much insight and energy to the conversation. ... more »...
Sep 20, 2024•1 hr 5 min
Welcome to the third episode of our Parent Athlete series! Today, I’m thrilled to have Mark and Katrina Coogan on the podcast. Mark is the head coach of Team New Balance Boston, and his daughter, Katrina, is a standout runner on the team. This summer, she competed in the Olympic trials for the 10,000 meters ... more »
Sep 18, 2024•1 hr 13 min
I’m so excited to share this episode with Dakotah Lindwurm! After recording some post-Olympics interviews, I knew I had to bring Dakotah back on the show. This will be her fourth time joining us, and it’s always a blast having her on. She last came on the show right after making the Olympic team at ... more »...
Sep 13, 2024•48 min
I’m excited to release another episode of the parent-athlete series sponsored by Lily Trotters. In today’s episode, I’m joined by Monica Swanson and her son Luke Swanson. I had the pleasure of interviewing Monica on my parenting podcast last year. She’s a homeschooling mom of four boys living in Hawaii, and she’s raising some serious ... more »...
Sep 10, 2024•1 hr 5 min
In this episode, I’m so excited to have Emily Mackay as my guest! Emily recently competed in the Paris Olympics, representing Team USA in the 1500 meters. It was such a thrill to watch her make the team—what a stacked field! Emily had to run an incredible 3:55 to secure her spot on the Olympic ... more »
Sep 06, 2024•1 hr 1 min
I’m thrilled to introduce a new series on the podcast – the Parent-Athlete Series! In this series, I interview both parents and their children, exploring their unique journeys together. We’re kicking things off with one of my favorite runners, Sara Vaughn, and her daughter, Kiki Vaughn. You probably know Sara as the 1500-meter runner turned ... more »
Sep 03, 2024•56 min
Today my guest is Rory Linkletter. He just ran in the Paris Olympics in the marathon. This was his first Olympic team for Team Canada, which is very exciting. He qualified for the Olympics running a 2:08:01, just nine seconds faster than the Olympic standard at the Sevilla Marathon. This race made him the second ... more »
Aug 30, 2024•1 hr 2 min
Today, my guest is Sabrina Little. Sabrina is a five time national champion. She’s a mom, she’s a professor of philosophy, she’s a trail and ultra runner, a world silver medalist and the author of the book, The Examined Runner. This is Sabrina’s second time on the podcast! If you want to hear a little ... more »
Aug 23, 2024•36 min
Abby Nichols was in town in Raleigh for the Sir Walter Mile so we had the opportunity to do an in person interview! She was the reigning champion of the Sir Walter Mile and she agreed to just come on over and sit in my living room and record, which was so fun. Abby runs ... more »
Aug 16, 2024•49 min
Today on the podcast, we have Alexi Papas on the show. WOW, is this long overdue or what?!? She’s an Olympian and an award winning filmmaker. She has a book called Bravey, which I’m sure many of you have read. That was forwarded by Maya Rudolph. She also has recently adapted that book for Young ... more »
Aug 09, 2024•1 hr 11 min
Heather MacLean is a returning guest on the show and she was in Raleigh, North Carolina (where I live) for the Sir Walter Mile this week. So we got to record this interview in person, which is always exciting!! Heather runs with Team New Balance Boston. She ran in the Tokyo Olympics in 2021 in ... more »
Aug 02, 2024•45 min
I am really excited to bring you another Olympian on the show today. My guest is Maggie Malone Hardin, who is heading to Paris to compete in the javelin throw for Team USA. Maggie is now a three-time Olympian. Maggie lives in Nebraska with her husband, Sam, who is her coach. She was the 2016 ... more »
Jul 26, 2024•34 min
Today on the podcast, I have Sierra DeGroff on the show, introducing you to another ultra runner. I’m excited to share her story with you. This is an exciting time for Sierra as she’s racing Badwater next week!! Sierra is a 100 mile USATF champion as well as a 24 hour USA champion. She started ... more »
Jul 19, 2024•59 min
I’m so excited to have Steph Garcia joining us on the podcast. Stephanie is a retired steeplechaser for New Balance. She competed in the 2011 and 2015 World Championships for Team USA. In 2016, she placed fifth at the US Olympic trials. She was part of Furman Elite after college and then went on to ... more »...
Jul 12, 2024•1 hr 5 min
Kendall Ellis won the 400m at the 2024 U.S. Olympic Track and Field becoming a National Champion and securing her spot to run the open 400 at the Paris Olympics. She PR’d in both the semi final and the final at the trials running a time of 49.46 in the final. This was her first ... more »
Jul 05, 2024•45 min
Is there anything better than watching someone become an Olympian?! Marisa Howard ran the race of her life at the Olympic Trials Steeplechase final last week. She ran 9:07 which was a 15 second PR for the Steeple veteran and first time mom. She placed third running a strong race from start to finish and ... more »
Jul 03, 2024•52 min