S2E2 | Is CBT right for me? ft Shomi Williams - podcast episode cover

S2E2 | Is CBT right for me? ft Shomi Williams

Sep 12, 202330 minSeason 2Ep. 1
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Episode description

Join us this week as we have our very first guest , Therapist Shomi Williams. We discuss different types of therapy and ways to access them as well as some mental health tips to get us through adulting. You can access Shomi's services here - https://www.lafiyahealth.co.uk/

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