85 Stop Striving for Perfection - podcast episode cover

85 Stop Striving for Perfection

Dec 08, 202024 minEp. 85
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Episode description

When adults with ADHD set goals, we usually strive for the IDEAL rather than something attainable. This creates MORE failure for us. In this episode we’ll dive into the concept of a minimum baseline and how it will help you to achieve your goals with a much higher success rate!

www.ihaveadhd.com for more adult ADHD resources.  

85 Stop Striving for Perfection | I Have ADHD Podcast - Listen or read transcript on Metacast