55 Adult ADHD + Procrastivity
May 12, 2020•39 min•Ep. 55
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Episode description
Procrastivity is a term that Russell Ramsay coined, and I love it. Ramsay is the author of the new book, Rethinking Adult ADHD, and I’m telling you: HE GET US. 100%.
On today’s episode, I dive into a portion of Ramsay's book in which he talks about procrastinating with activity that SEEMS productive, but isn’t. Procrastination + non-essential activity = procrastivity. This is a game changer!
For adult ADHD resources and information on working with me, check out www.ihaveadhd.com
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