48 ADHD & Shame (again) - podcast episode cover

48 ADHD & Shame (again)

Mar 19, 202036 minEp. 48
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Episode description

Shame is something that all of us with ADHD experience. It’s the feeling of contempt that we have for ourselves when we fail to meet our own expectations. And. It’s. Paralyzing. Here’s how you can experience shame and still get into action.  

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48 ADHD & Shame (again) | I Have ADHD Podcast - Listen or read transcript on Metacast