47 Life is 50/50 (and why this is good news) - podcast episode cover

47 Life is 50/50 (and why this is good news)

Mar 10, 202036 minEp. 47
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Episode description

Life is 50% positive emotion and 50% negative emotion. This means that when you feel awful, nothing has gone wrong…you’re normal. Want to stop procrastinating? Learn how to process and allow negative emotion.

 

Take the work deeper: Join Focused! It’s my monthly coaching membership where I teach you how to tame your wild thoughts and create the life you’ve always wanted. www.ihaveadhd.com/focused for more info. See you inside.

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47 Life is 50/50 (and why this is good news) | I Have ADHD Podcast - Listen or read transcript on Metacast