46 Thoughts and Emotions are the KEYS to Action - podcast episode cover

46 Thoughts and Emotions are the KEYS to Action

Mar 03, 202042 minEp. 46
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Episode description

In this episode, ADHD coach Jessica Heimsoth chats with Kristen about the importance of managing our thoughts and FEELING our emotions. I wanted you to hear it from someone else...I'm not the only ADHD coach saying it! 

www.ihaveadhd.com/focused for info on coaching!

46 Thoughts and Emotions are the KEYS to Action | I Have ADHD Podcast - Listen or read transcript on Metacast