46 Thoughts and Emotions are the KEYS to Action
Mar 03, 2020•44 min•Ep. 46
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode, ADHD coach Jessica Heimsoth chats with Kristen about the importance of managing our thoughts and FEELING our emotions. I wanted you to hear it from someone else...I'm not the only ADHD coach saying it!
www.ihaveadhd.com/focused for info on coaching!
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast