304 ADHD at Work: Should You Spill the Beans to Your Boss? How to Thrive in Any Job!
Episode description
Struggling to keep up at work with ADHD? Wondering if you should tell your boss? 😬 We’ve got you covered! In this episode, I sit down with ADHD coach Meghan Brown-Enya to tackle the real challenges of navigating ADHD in the workplace—from emotional dysregulation to productivity hacks to self-advocacy.
We’re diving into:
✅ Should you disclose your ADHD to your employer? (And what happens if you do?!)
✅ How to ask for reasonable accommodations—without the stress!
✅ Why ADHDers often struggle in traditional work environments (and how to flip the script!)
✅ The role of emotional dysregulation and what to do when work feels overwhelming
✅ How managers can support ADHD employees (Send this episode to your boss! 😉)
Meghan shares her own ADHD journey and the game-changing strategies that helped her turn work challenges into strengths. Whether you’re an employee trying to stay afloat or a manager looking to create a truly inclusive workplace, this episode is packed with real talk and actionable tips!
🎧 Hit play now and take control of your work life!
Recourses from this Episode:
Jan Workplace Accommodations Toolkit
Watch this episode on YouTube
Want help with your ADHD? Join FOCUSED!
Have questions for Kristen? Call 1.833.281.2343