293 Self-Seduction: The Secret ADHD Strategy That ACTUALLY Works

I Have ADHD Podcast

Dec 10, 2024•1 hr 6 min

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Episode description

Dr. Nachi (Michael) Felt, Ph.D. is an ADHD & Executive Functioning specialist who has lectured at Yale University School of Medicine, and is a professor at Columbia University where he teaches Psychopathology and co-directs the Cognition and Neuroscience Research Lab.

In this episode, Dr. Felt talks about the ADHD 'Cycle of Ambiguity,' and introduces his 'Felt Five' method for creating clarity and aligning with personal values.

Learn more about Dr. Felt and his work at adhddoctor.org.

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