168 How to Organize with ADHD - podcast episode cover

168 How to Organize with ADHD

Jul 19, 20221 hr 3 minEp. 168
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Episode description

We all know that getting and staying organized is a MAJOR challenge for adults with ADHD. This is like saying the sky is blue or the grass is green. In this episode, you’ll learn exactly why organization is hard for us, why it’s so important we divorce our ability to organize from our self-worth, how our spaces are a direct reflection of our minds, and exactly HOW to organize.

Visit www.ihaveadhd.com/focused for more resources.

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168 How to Organize with ADHD | I Have ADHD Podcast - Listen or read transcript on Metacast