138 What's Possible in 2022? An ADHD-Friendly Planning Session
Dec 21, 2021•45 min•Ep. 138
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Episode description
Because of our deficient frontal lobes, planning, prioritizing, and following through are very difficult for ADHDers. This makes setting and achieving goals HARD! Today, I will walk you through a fun exercise to plan out what might be possible for you in 2022 and give you a simple action plan to make it happen.
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