118 The ADHD Penalty (and why you should stop) - podcast episode cover

118 The ADHD Penalty (and why you should stop)

Aug 03, 202123 minEp. 118
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Episode description

The adhd penalty is the self-inflicted punishment that we feel obligated to inflict upon ourselves because of our adhd shortcomings. This penalty ALWAYS ends up making our lives harder, and in many ways exacerbating our symptoms even further. It’s a vicious cycle that many of you are on, and I hope that my words today inspire you to hop off this self-defeating hamster wheel. 

www.ihaveadhd.com for more resources

Hang out with me on Instagram: @i.have.adhd.podcast

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118 The ADHD Penalty (and why you should stop) | I Have ADHD Podcast - Listen or read transcript on Metacast