106 Internal Authority - podcast episode cover

106 Internal Authority

May 11, 202137 minEp. 106
--:--
--:--
Listen in podcast apps:
Metacast
Spotify
Youtube
RSS

Episode description

Do you struggle to identify and meet your own needs? Do you struggle to self-validate? Do you melt when someone disapproves of you or a decision you make? On today's episode, we're talking about how to establish an internal knowing so that you can be empowered, grounded, and live to your fullest potential. 

www.ihaveadhd.com for more adult ADHD resources.

Click here to hang out with me on Instagram.

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
106 Internal Authority | I Have ADHD Podcast - Listen or read transcript on Metacast