037: Namaste with Farryn Pearson - podcast episode cover

037: Namaste with Farryn Pearson

Jul 21, 202039 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Why do we enjoy doing yoga? In this episode, Megan and Stephie explore this question with their coworker and yoga instructor Farryn Pearson. From exploring why breathing is important in yoga to how we can use mantras with our yoga practice, they're covering it all. Grab the show notes for this and other episodes at idratherstayinpodcast.com and connect with us @irsipodcast or idratherstayinpodcast@gmail.com.
For the best experience, listen in Metacast app for iOS or Android