Michele Promaulayko on How to Break Up with Sugar for Three Weeks – and Maybe Forever - podcast episode cover

Michele Promaulayko on How to Break Up with Sugar for Three Weeks – and Maybe Forever

Jan 21, 202226 minSeason 4Ep. 6
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Episode description

This week Rachel would rather be reading about how to eat healthier! Thankfully Michele Promaulayko, former editor-in-chief of both Cosmopolitan and Women's Health, is here to help.


Sugar Free 3: The Simple 3-Week Plan for More Energy, Better Sleep, and Surprisingly Easy Weight Loss by Michele Promaulayko

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