Dr. Kristin Neff on Fierce Self-Compassion
Jul 23, 2021•30 min•Season 1Ep. 9
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Episode description
This week Rachel would rather be reading Fierce Self-Compassion.
Dr. Kristin Neff has a great website!
Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive by Dr. Kristin Neff
Rachel also suggests:
You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience by Tarana Burke and Dr. Brene Brown
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