96 Kim Murphy - Shares Her Midlife Awakening
Episode description
Kim Murphy was born and raised on a farm in Texarkana, Texas- about as ordinary an upbringing as you can have.
After losing her father to Alzheimer's in 2018, she underwent a massive health and lifestyle change, which led to a complete career change, a booming online coaching business, and a brand new book called, Plant Powered: How to Prevent or Reverse Chronic Diseases, Lose Weight, and Feel Great with the Power of Whole Plants.
Kim shares her family's journey to a whole food plant-based diet, highlighting its benefits on weight management, brain function, and energy levels. She offers practical tips for those considering a plant-based lifestyle and emphasizes the importance of community support.
Kim provides coaching programs through her website, simplyplantbasedkitchen.com.
This is a shared journey of someone who has conquered so many roadblocks that would otherwise stop most of us from achieving WHATEVER we want to do in life.
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Theme Music: Your Love by Atch -License: Creative Commons License - Attribution 3.0 Unported (CC BY 3.0)