Bonus Episode: Guided Meditation - Inner Peace During the Holidays
Dec 16, 2020•8 min•Season 1Ep. 11
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Episode description
As season 1 comes to a close, and the holiday season is in full swing, I decided to write a guided meditation that may help you find a moment of relaxation.
The holiday season can be stressful, especially during a pandemic. Take this moment to meditate and find inner peace amongst the chaos.
I am dedicating this guided meditation to all those who shared their stories with us in Season 1.
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