Do you feel pressure to “enjoy every moment” with your kids, or feel like you can’t take time to clean without feeling guilty for not having your full attention on your kids?? Do you hold yourself (and others) to an impossible standard? Let’s talk about the “perfect mother" myth and the unrealistic expectations that hold us all back. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielatel...
Sep 15, 2024•26 min
This is part 2 of my conversation with my Mum. Please contact 1800RESPECT for support. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately See omnystudio.com/listener for privacy information....
Sep 08, 2024•24 min
My mum joins me to discuss relationship issues including anger, mental health, letting go and when to put yourself first. Part 2 is live now also :) If you or someone you know needs support, please reach out to 1800RESPECT Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately See omnystudio.com/listener for privacy information....
Sep 08, 2024•26 min
Today’s podcast is all about 5 simple steps you can take when it comes to solving any problem. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately See omnystudio.com/listener for privacy information....
Sep 04, 2024•18 min
Today’s podcast is a short solo episode with Kylie reflecting on a thought exercise to change her perspective around mum guilt in relation to her kids and challenging times. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately See omnystudio.com/listener for privacy information....
Sep 01, 2024•19 min
Do you struggle to talk about the important stuff with your partner? Do you feel frustrated at their inability to open up? Or maybe you struggle to be vulnerable? Communication is key when it comes to healthy and happy relationships so what do we do when the communication is just not happening… In today’s podcast Kylie shares the reasons why some people really struggle to connect and communicate effectively. This episode speaks about previous traumas, role modelling and how to break old cycles a...
Aug 28, 2024•26 min
How do you know if it’s time to leave a relationship or if it’s just a bit of a challenging patch? Is the grass really greener where you water it? In today’s podcast Kylie reflects on common reasons women often feel their relationship is ending and key takeaways from experts who have previously shared their wisdom and experiences of relationship growth. For anyone who needs support and help in an abusive relationship please reach out to 1800 RESPECT. Abuse is never okay. Access EXCLUSIVE & A...
Aug 21, 2024•26 min
Do your kids ever lash out at each other and hit or kick? Are you finding it hard to navigate this behaviour? In today's podcast episode Kylie shares her thoughts on some of the reasons why children may act out including communication frustration and a lack of emotional regulation skills. This episode covers suggestions for consequences, building an emotional regulation tool kit and other topics you may find useful in your parenting journey! This is a great listen for anyone with children and an...
Aug 18, 2024•19 min
This is part 2 of my conversation with Author Maxine Fawcett. We continue to discuss ageing and the way we view ourselves. We talk about the micro ways a relationship can begin to fall apart amongst the chaos of raising a family, and Maxine shares her experience of creating Cassie and her writing process. Follow Maxine on IG @maxinefawcettwriter and check out Maxine's website maxinefawcett.com Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Join our FB groupchat I AM Podcast group cha...
Aug 14, 2024•17 min
Author Maxine Fawcett joins me to discuss her debut Novel ‘Everything Is Perfect’. We discuss her complicated character Cassie and how she navigates her 40’s. We chat about the experience of shrinking our own world, feeling invisible, avoiding certain parts of ourselves, parenting and cringe worthy moments of self-destruction. Follow Maxine on IG @maxinefawcettwriter and check out Maxine's website maxinefawcett.com Part 2 of this interview is live now as well. Access EXCLUSIVE & AD FREE EPIS...
Aug 14, 2024•29 min
Is the fear of failure or judgement holding you back? Do you worry about letting others down? Are you finding it hard to articulate your own wants and needs because you are making decisions from a place of fear? We have all been there. In today’s solo episode I share a recent conversation I have had with my son and truthfully, a chat I needed to have with myself too. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Join our FB groupchat I AM Podcast group chat Be part of the inner circ...
Aug 11, 2024•22 min
This is part 2 of my conversation with Karly Nimmo . In this second half of our chat Karly shares more on her diagnosis for ADHD & Autism. We chat about anxiety, advocacy, acceptance, and navigating the medication, ableism and so much more. Connect with Karly on IG @karlosophies and check out her podcast Karlosophies Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Join our FB groupchat I AM Podcast group chat Be part of the inner circle on Sunroom @kylielately Follow me on IG @kyl...
Aug 07, 2024•35 min
If you have ever felt the fear of failing or felt overwhelmed and unsure, this is the episode for you. Karly Nimmo joins the podcast and opens up about her (often non linear) path of entrepreneurship, external employment and the unexpected joy that has unfolded for her, and because of her ability to keep moving forward. Karly shares her experience with depression, overcoming failures, redefining success and really getting to know herself through challenging times. Please note, in today's episode...
Aug 07, 2024•43 min
Decoding our children’s behaviour can be really tricky sometimes, especially when we are trying to navigate the world of sensory overload, high sensitivity, outbursts and “outsized” responses… Not to mention different neurotypes. Today Psychologist Jacquie Ward joins me to speak about the parenting experience of raising sensitive kids and how we can effectively understand and support them more. Jacquie has recently released her first (and surely not her last) children's picture book. You can pre...
Jul 31, 2024•31 min
Does your inner critic stop you from being who you truly are? Are you finding it hard to get out of your own way? You’re not alone. Our inner critic can really derail things… but it doesn’t have to. Today’s podcast is a solo episode focusing on the what, the why and the how to overcome it, of the inner critic. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Join our FB groupchat I AM Podcast group chat Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately &a...
Jul 21, 2024•43 min
🫣 This is a solo episode and full of vulnerable thoughts and feelings about my own time as an influencer and the impact this strange landscape can have on different areas of life. I speak about the experience of being trolled, seeking validation, self objectification, money & a warped reality. Listen to the second part of this episode here: 🧋 Secrets Of Influencers ☕️ (part 2) Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Join our FB groupchat I AM Podcast group chat Be part o...
Jul 18, 2024•25 min
Today’s podcast is a conversation between two women at different stages of their Mothering journey. During this conversation Edwina is nearing the end of her pregnancy and she opens up to share reflections and her honest experience of pregnancy. We both chat about revelations of Motherhood and expectations vs reality. We speak about matrescence, hypnobirthing and more. This conversation originally appeared over on That’s Helpful Podcast. Since recording Edwina has welcomed her baby into the worl...
Jul 14, 2024•57 min
The quality of our relationships impacts the quality of our life and we all know communication is key to a strong relationship right? So let’s chat about key components of successful communication techniques. Practising these helpful hints can minimise resentment and maximise connection within your relationships. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Join our FB groupchat I AM Podcast group chat Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately...
Jul 10, 2024•41 min
Have you ever judged a family member over a relationship? Or maybe a friend? Have you ever thought someone you love is making a big mistake? Do you want to hear an honest opinion on how to support someone who is going through a tough time?? Today's episode is a solo podcast and I’m responding to a DM that was sent in via Instagram. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Join our FB groupchat I AM Podcast group chat Be part of the inner circle on Sunroom @kylielately Follow me...
Jul 07, 2024•25 min
Going through a breakup can be special kind of hell, there is a reason that a marriage breakdown or separation is considered one of life’s most stressful challenges… It can be absolutely soul destroying. It can also be essential, and can end up being something you are grateful for. It’s definitely a time filled with life lessons. In today's episode I share 7 lessons of a separation. If you are going through this, or know someone who is please share this episode, and also link them to Surviving S...
Jul 03, 2024•26 min
Today’s episode is Part 2 of the conversation with Rubi Curran on her experience of living with Borderline Personality Disorder. (listen to Part 1 before this portion of the chat). In Part 2 we talk about narcissism and how it relates to BPD, dating as someone with BPD, sharing personal stories online and so much more. For more from Rubi, you can follow her on TikTok here We speak about distressing statistics and thoughts of suicide. This may be triggering for some and we advise all listeners to...
Jul 01, 2024•42 min
Borderline Personality Disorder (BPD for short) is characterised by unstable moods, behaviour and relationships, but a “google” definition never tells the full story. Today’s episode is a conversation with Rubi Curran on her own experience of being diagnosed with BPD and how it impacts her life. For more from Rubi, you can follow her on TikTok here TW: We touch on suicidal thoughts, please use your own discretion as to whether or not this may be triggering for you. For help and support please re...
Jul 01, 2024•36 min
This is part two of our anonymous question conversation. We chat about the pros and cons of a 30 day sex challenge, maintenance sex, pressure and connection. We talk about fixating on certain concerns, sex and the city, and share some BTS of having a podcast. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Join our FB groupchat I AM Podcast group chat Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately For 20% off my courses The B...
Jun 26, 2024•34 min
In today's podcast I answer anonymously submitted questions. We talk about regrets, struggles in parenting, fertility in my late thirties. sharing the hard stuff, romanticising mum life, the trad wife movement and having another baby. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Join our FB groupchat I AM Podcast group chat Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately For 20% off my courses The Blueprint & Surviving ...
Jun 26, 2024•34 min
Have you ever considered a breast reduction or lift? It’s something I wanted for most of my adult life (and some of my teenage years too!) 5 years ago I made the decision to go through with this elective surgery. I also made the decision to share details publicly and 5 years on, I am still asked about this. So, I sat down to answer questions submitted via Instagram. I talk about the changes in shape, the emotional gymnastics and whether I would do it again. In 2019 I shared my thought process, t...
Jun 21, 2024•26 min
Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Join our FB groupchat I AM Podcast group chat Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately For 20% off my courses The Blueprint & Surviving Separation use the code IAM over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for p...
Jun 16, 2024•27 min
Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Join our FB groupchat I AM Podcast group chat Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately For 20% off my courses The Blueprint & Surviving Separation use the code IAM over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for p...
Jun 12, 2024•42 min
Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Join our FB groupchat I AM Podcast group chat Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately For 20% off my courses The Blueprint & Surviving Separation use the code IAM over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for p...
Jun 12, 2024•11 min
Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Join our FB groupchat I AM Podcast group chat Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately For 20% off my courses The Blueprint & Surviving Separation use the code IAM over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for p...
Jun 12, 2024•10 min
Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Join our FB groupchat I AM Podcast group chat Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately For 20% off my courses The Blueprint & Surviving Separation use the code IAM over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for p...
Jun 12, 2024•11 min
