In this final episode of the I AM podcast series Jonny speaks to Osteopath of the year Feed Roscop who combines a passion to learn and his technical excellence with an incredible gift to tap into energetic, electromagnetic field around and inside his patients. All of this allows him to assist people towards establishing deeply powerful foundations of wellness and wellbeing. During the conversation Fred explains what these foundations are and what they mean and he lays out how the osteopathic pro...
Mar 24, 2025•1 hr 26 min•Season 6Ep. 18
Join Jonny on this episode of the I AM podcast as he hosts Mac Macartney, speaker, writer, mentor, teacher, guide and so much more. Mac certainly is a beautiful story teller of beautiful stories that stem from his heartfelt love of nature and his own amazing and courageous journey of self discovery. He has been blessed with a deep connection to the earth which has led him to build a spiritually profound retreat centre on the edge of Dartmoor called Embercombe and also attracted him to deeply exp...
Mar 05, 2025•1 hr 33 min•Season 6Ep. 17
Jonny connects with his friend Edo Kahn, the guest that just keeps on giving. Edo’s journey is one that has seen him shift from Indy band front man travelling the globe performing and recording albums to spiritual devotee, now specialist in transcendental Kirtan music and creator of the new and amazing Mantrafy app which is set to release very soon. In this conversation you will get to go behind the curtain of the music world, find out about immense spiritual Gurus and get insights on the how th...
Feb 26, 2025•1 hr 30 min•Season 6Ep. 16
In this episode of the I AM podcast we meet Kimberly Meredith, an intuitive medical healer. Following a series of near death experiences Kimberly rediscovers her childhood connection to the paranormal and reveals an incredible series of scientifically verified gifts that centre around healing and also around communicating and channelling. In this discussion Kimberly talks Jonny through how her live healings work, how the spirit guides operate through her and the messages they want us to hear dur...
Feb 19, 2025•1 hr 14 min•Season 6Ep. 15
Jamie Clements is a breathwork specialist and more who has a beautiful way of articulating his understandings and expressing humble offerings of guidance. This conversation between Jonny and Jamie explores how we might connect with our higher self and potential. It centres around the subtle relationship between discipline and surrender, between the mind and the heart that we are often required to navigate. In this exchange there are some interesting and empowering perspectives upon anxiety, upon...
Feb 12, 2025•1 hr 20 min•Season 6Ep. 14
In this week’s conversation Jonny gets a chance to exchange at length with hugely instrumental and influential Wales rugby union player Dan Biggar. The chat follows the course fo Dan’s evolution throughout his career which sees him now playing at Jonny’s former club in the South of France Toulon. Dan gives brilliant insights into the challenges that his intensity has brought into his life and how he has been able to work with it to uncover the best version of himself. There are great take aways ...
Feb 05, 2025•1 hr 37 min•Season 6Ep. 13
Hope Ives Mauran is a practitioner of several wisdom traditions and healings and someone who has opened a communication channel to her inner higher intelligence and power. An artist and an author too she has plenty to share in this episode regarding the possibility we hold within ourselves to create a new Earth around us. During this conversation Hope takes a frank and insightful look at where we are right now and have been in our world, it’s systems and it’s direction of travel, and then offers...
Jan 29, 2025•1 hr 17 min•Season 6Ep. 12
For the first time Jonny interviews two guests at the same time and enjoys a brilliant exchange with Valentina Onisor and Amit Goswami - specialists on the subject of The Archetypes and how important they are for human evolution and our flourishing as a species. Archetypes relate to the divine and boundless attributes we all possess within and in this conversation Valentina and Amit explain how we can connect to the forgotten power, purpose and meaning they hold. They also do a brilliant job of ...
Jan 22, 2025•1 hr 18 min•Season 6Ep. 11
Jonathan Hammond is a shamanic practitioner and a healer. His beautiful perspective upon human potential is that it is to be found in reconnecting to who we truly are and that the instructions for this journey have been given to us by Mother Earth in the form of the natural world and nature itself. In this episode Jonathan explains our capacity to open and communicate with the living intelligence around us for an immense life of growth and evolution. It is such a revitalising conversation, so in...
Jan 15, 2025•1 hr 18 min•Season 6Ep. 10
I AM with Mithu Storoni, if you want to take back charge of your precious energy and attention to become more present, more creative, more connected and more efficient then this is a great listen. It is an absolute privilege to welcome back to the podcast Mithu Storoni, eye surgeon, neuroscience researcher and writer. Last time on the podcast Mithu was fresh from releasing her first book “Stressproof” and let us in on the secrets of resilience and the potency of curiosity. Since then she has jou...
Jan 08, 2025•1 hr 27 min•Season 6Ep. 9
January 1st is often a time for a new vision of new us so to mark this special opportunity and inspire some deeper traction for following through on our goals we have Tim Spector, professor of epidemiology, a world leading researcher and co-founder of Zoe. This conversation centres around the gut microbiome and the immense possibility it holds for human potential. Tim Spector shares what the gut microbiome is, how it functions, how we can support it through our diet. This conversation illustrate...
Jan 01, 2025•1 hr 33 min•Season 6Ep. 8
In this episode Jonny has a chance to explore the practice and offerings of past life regression therapy thanks to Joanne DiMaggio a specialist in all different types of regression therapy and in Soul Writing too. The conversation provides a bigger picture view of how we all connect not just to each other but to the planet and to the immense intelligence and guidance of our own higher self. If you struggle with breaking difficult patterns of behaviour, suffer with grief or letting go, if you wan...
Dec 18, 2024•1 hr 14 min•Season 6Ep. 7
Join Jonny for this fascinating exploration of our greatest limitations and vulnerabilities; grief, fear, humiliation, insecurity and the idea we have gathered of who we are. A performance psychologist with incredible testimonials from all kinds of high profile people as well as others, Dr Aria speaks candidly about his own challenges using them as a brilliant doorway to explain how we can step beyond the conditioned mind into the adventure of living through presence and discovering who we truly...
Dec 11, 2024•1 hr 32 min•Season 6Ep. 6
In this brilliant and organic exchange, Jonny has the privilege to feed from the fabulous energy of resilience and confidence coach and author Gail Muller. Gail runs retreats for women offering friendship, community and even camping and outdoor adventure advice. She has overcome enormous challenge in her own life through taking on incredible treks, raising much needed funds for charity and has this beautiful way of uncovering breakthroughs for others, helping them to “jimmy those locked doors in...
Dec 04, 2024•1 hr 17 min•Season 6Ep. 5
In this episode Jonny and Sparks catch up with Dave Alred high performance coach extraordinaire for a round 2 of conversation. Dave, as expected, has been evolving and enhancing his understandings and techniques and in this conversation he shares his insights around how to transcend fear of failure and shift from “negative avoidance” towards exploring the power of who we are. Tune in for absolute wisdom from the guy who has coached and still coaches world champions in so many sports but also wor...
Nov 27, 2024•1 hr 23 min•Season 6Ep. 4
If you are someone who feels empowered by scientific discovery but also wants freedom, curiosity and more of the magical in your world then this conversation could be really exciting for you. Joseph Selbie is a fascinating individual known for creating bridges of understanding between the modern evidenced-based discoveries of science and the timeless experience-based discoveries of the mystics. In this episode he brings us up to date with what science is revealing about the body, who we are and ...
Nov 20, 2024•1 hr 19 min•Season 6Ep. 3
Jonny speaks to Davina MacKail, shamanic expert, dream interpreter, feng shui, tarot and astrology specialist and way more, in this jam packed episode of the I AM podcast. Bringing together all her amazing understandings from many different disciplines, Davina explores and offers tips and guidance for many avenues of unlocking potential. Whether it is stepping out of victimhood, connecting with nature, listening to the planets, being present, home management for inner clarity, tapping into our s...
Nov 13, 2024•1 hr 15 min•Season 6Ep. 2
For this first episode of the new series Jonny and Sparks speak to Dr William Li, a scientist, physician and author who has been deeply exploring the food we eat and the power it holds at the molecular level to really enhance our lives and unleash our potential. During the conversation Dr Li describes what the 5 health defence systems of the body are and shares brilliant examples of many simple, enjoyable foods we can be eating to make life changing differences and in some cases life saving ones...
Nov 06, 2024•1 hr 18 min•Season 6Ep. 1
In this the final episode of the present series of the I AM podcast, Jonny and Sparks look into change, evolution and transformation. They explore what has happened within their own experience of life and what has really resonated from the guests and their messages over the last 20 weeks. An enormous thank you to all those brilliant people whom have come on the show and shared their powerful wisdom and to those amazing people whom have listened in and offered insignts too. You have all been a ma...
Aug 15, 2024•39 min•Season 5Ep. 41
This week’s guest and the final guest of the series is Jeff Foster, a very powerful and much needed voice in the world of meditation and shifting relationships with fear, doubt and other forms of resistance. Jeff shares his awakening experiences and focuses upon the immensity within vulnerability and within not knowing. He challenges the need we hold for guarantees and certainty in our lives and instead offers the opportunity of simply sitting and being with our thoughts and feelings as a way of...
Aug 08, 2024•1 hr 3 min•Season 5Ep. 40
As a professional in the world of sport it’s encouraged that we give everything and it’s easy to give everything for your goal. The shirt is bigger than who we are - we hear this all the time, but what happens when we forget how to take it off? That we can take it off? What happens when what we do and have done becomes who we are when our world changes? In this week’s Monday episode Jonny and Sparks dive into the liberation, the possibility and the power of transcending the definitions, meanings...
Aug 05, 2024•51 min•Season 5Ep. 39
This powerful episode involves Jonny and Sparks exchanging with and hearing from RJ Spina, someone who healed themselves back to full health from a condition that doctors, neurosurgeons and specialists said could and would simply never be done. An intense spiritual awakening has connected RJ to the secrets and source of his own being and as a result he understands self-mastery, self-realisation, self-healing, manifestation, potential and just about anything and everything you might want to know ...
Aug 01, 2024•1 hr 26 min•Season 5Ep. 38
In this episode Sparks and Jonny explore the importance of daily structure, routine and commitment and how it supports not just our health and longevity but also our creative power, our spontaneity, growth and opening. What helps us make those big changes? How do we stay on course with what is helping? And what helps us to know when it’s time to adapt and experiment? How do we ensure we get more years in our life and more life in those years too? We hope you enjoy. With utmost respect.
Jul 29, 2024•41 min•Season 5Ep. 37
Innovation and creativity specialist, facilitator of epiphanies and Director of Executive Education at Stanford d School Jeremy Utley joins Jonny and Sparks for a conversation all about finding amazing, game changing solutions to life’s problems through growth, liberation, courage and trust. With phenomenally powerful yet simple exercises and inspiring stories, Jeremy, co-author of the book “Idea Flow,” offers everyone the possibility to make that next leap in their thinking and transform their ...
Jul 25, 2024•1 hr 23 min•Season 5Ep. 36
In this episode Jonny and Sparks discuss how we might marry living both a logical, reasonable and safe life with experiencing an inexplicably, unfathomable and magical one at the same time. How do we take care of physical survival whilst still exploring the immensity of our true potential in every moment? We hope you enjoy!
Jul 22, 2024•43 min•Season 5Ep. 35
This episode with mental and emotional health specialist Terri Cole covers a huge amount with regards to human potential and how we can experience it. An expert on boundaries, she speaks powerfully to Jonny and Sparks about how to become more ok with who we are, to speak our truth, live more authentically and enjoy deeper and more connected relationships. She certainly walks the walk too and her energy and insights make for a brilliant hour of listening and for a more empowered future for us all...
Jul 18, 2024•1 hr 4 min•Season 5Ep. 34
This week’s episode has a first look at sleep and it’s power to unlock potential and deepen our experience of health and well-being. Jonny and Sparks look at some of the research around sleep upon health conditions. They also explore how we might better prepare for sleep, maximise it and also relate to it in a more open and inspiring way than just a means to escape and recover ready for the next day. We hope you enjoy it.
Jul 15, 2024•42 min•Season 5Ep. 33
Peter Ebdon was a world champion snooker player who now practices as an energetic healer. He has gone from conquering through competition to connection through deep compassion. What seems like an incredibly extreme transformation makes perfect sense when you hear his story. On this episode Peter tells Jonny and Sparks all about the fierce and intense world of snooker, his pain and suffering and his shift into helping others to heal. Peter trained at the College of Healing in Malvern and also coa...
Jul 11, 2024•1 hr 24 min•Season 5Ep. 32
This episode is all about the sheer importance of the inner world and our incredible creative power. In this episode Jonny and Sparks explore the immense possibility in imagination, it’s overwhelming impact upon our life experience, our performance and our health. Why are we so much more creative, playful, spontaneous, energised and connected as children? Why and how do we give it all up to live such limited lives as “adults” in the “real world”?
Jul 08, 2024•39 min•Season 5Ep. 31
Cliff Kimber is an executive performance coach who definitely recognises the immensity of FLOW. He studies it, practices it and lives for it as well as lives through it. He is also writing a book all about it “Born to Flow.” In this episode Jonny and Sparks get privileged access to Cliff’s insights, his inspiring perspectives and powerful guidance for tapping into it more and more in our day to day lives. A brilliant discussion for anyone that is looking for a different relationship with themsel...
Jul 04, 2024•1 hr 8 min•Season 5Ep. 30
