I. AM. Weekly Affirmations & Encouragement

Start your week off with a positive affirmation and some words of encouragement so that you can get on track to living your best life. Don't let what's going on around you impact how you live. Stay focused on being the person you were destined to be, doing the things you're destined to do. Join me!

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Episodes

✨I am persistent✨

Persistence gets you over the finish line of your goals. Let’s discuss the importance of persistence and how to achieve it.

Mar 28, 2022•11 min•Ep. 16

✨I seek validation from no one✨

Seeking validation can feel natural but can quickly turn dangerous. Here are some ways to kick the habit so you won’t need validation from anyone.

Feb 28, 2022•9 min•Ep. 15

✨I am in control✨

Let’s discuss why it’s important for you to take control over your life and ways you can go about doing it.

Feb 21, 2022•12 min•Ep. 14

✨I believe in myself✨

The why and how of believing in yourself.

Feb 07, 2022•12 min•Ep. 13

✨I am a positive thinker✨

There’s power in positivity! Join me as I deep dive into why people are such Debbie Downers and how we can move into being a Positive Peggy.

Jan 31, 2022•11 min•Ep. 12

✨I am focused✨

Why is getting and staying focused so hard? We’ll talk about ways you can get and stay focused so you can get ‘er done!

Jan 25, 2022•13 min•Ep. 11

✨I am courageous✨

Are you courageous? This podcast is for you. We’ll discuss why some are not courageous and how people like them can move past that and demonstrate courage when the situation arises.

Jan 17, 2022•8 min•Ep. 10

✨I am achieving all of my goals✨

It’s a New Year and many of us set goals to achieve. But what’s the difference between those who do and who do not? Check out this episode of the I. AM. podcast.

Jan 10, 2022•13 min•Ep. 9

✨ I am a blessing to others ✨

Let’s talk about why we should be a blessing to others and some ways we can bless the people we come in contact with

Dec 20, 2021•11 min•Ep. 8

✨I am not going to settle for less✨

People settle for less and they miss out. Here’s why some people settle for less and how you can start to demand more out of life.

Dec 13, 2021•12 min•Ep. 7

✨I am willing to do what it takes✨

Do you have a goal you want to accomplish? Or a dream you want to fulfill? What’s stopping you? Take a listen as we explore what keeps us from pursuing our dreams and how we can succeed despite those barriers.

Dec 06, 2021•11 min•Ep. 6

✨I am thankful✨

We will discuss things that keep us from enjoying the Thanksgiving holiday and ways we can be thankful despite everything that’s going on around us.

Nov 22, 2021•11 min•Ep. 5

✨I am happy✨

Why are we unhappy and what can we do about it?

Nov 15, 2021•11 min•Ep. 4

✨I am enough✨

We will discuss why we sometimes feel we’re not enough and what we can do about it.

Nov 08, 2021•13 min•Ep. 3

✨I am at peace with my past✨

In today’s episode, we will discuss why it can be hard to move on from the past and things we can do to help make peace with it.

Nov 01, 2021•12 min•Ep. 2

✨I am not afraid to start something new✨

This week, we will explore why we can be afraid to start something new and how to move past those fears.

Oct 11, 2021•12 min•Season 1Ep. 1

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