#5 - How Roller Derby Empowers Mental Health Recovery

In this episode of "I Am NAMI Kansas," we sit down with members of the Capital City Crushers roller derby team to discuss their personal journeys with mental health. From anxiety to overcoming loss, these resilient skaters share how the camaraderie and consistency of roller derby provide them with support, purpose, and a vital mental health routine. Listen to hear their inspiring stories, the importance of finding a supportive community, and how physical activity plays a crucial role in their well-being. Don't miss this uplifting conversation, and be sure to join us at the upcoming NAMI Walks event to support mental health advocacy.

NAMI Walks: https://namiwalks.org/kansas
NAMI Smarts: https://namikansas.org/support-and-education/presentations/nami-smarts-for-advocacy/
NAMI Kansas Event Calendar: https://namikansas.org/calendar/
Fast Democracy: https://fastdemocracy.com/


Produced by Capture Connection Studios: captureconnectionstudios.com