I Am Mentally Tough Podcast - podcast cover

I Am Mentally Tough Podcast

Gladine Frassopodcasters.spotify.com
The I Am Mentally Tough Podcast was created to help athletes reach PEAK PERFORMANCE. The show discusses what most coaches are not talking about, and that is the MENTAL side of the game. Join one of the nation’s top Mental Performance Coaches for basketball players and keynote speaker, Gladine Frasso and her Co-host Professional Skills and Development Coach, David Anderson as they dive into the mental barriers (such as lack of confidence, pressure, fears, lack of focus, habits) that basketball players face on and off the court, and strategies/techniques they can use to build their mental toughn
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Episodes

03- Part One of Four With NBA All Star Gilbert Arenas

Today’s episode with Gilbert is part one of four. Gilbert talks about the different types of pressure athletes face from their friends and family members. We also discuss how to be a leader and the difference between being a leader and the “cool kid.” Years ago Gilbert was in a dark place and he shares what it was like being in that dark place and how he bounced back from being here. Finally he discusses the advice he gave Kevin Durant after Durant suffered a torn Achilles injury in the NBA Fina...

May 25, 202120 minSeason 1Ep. 3

02 - The Role of Parents in Sports

Pro Basketball Skills and Development Coach, David Anderson and top Basketball Mental Performance Coach, Gladine Frasso (Coach G.) discuss the Role of Parents in Sports. Some parents tend to be overzealous in their kids sport. They are obnoxiously loud during the games, they try to coach from the stands, they hound the officials, they give the wrong type of pep talks - all of which causes their child to be embarrassed , distracted from playing the game and underperforming. Both coaches also give...

May 08, 202128 minSeason 1Ep. 2

Introduction and the Importance of Mental Toughness

Professional Basketball Skills and Development Trainer, David Anderson and his Co-host, Mental Toughness Coach, Gladine Frasso dive into who they are, their background, why they started the podcast, the importance of Mental Toughness and what you can expect to hear in their future episodes. Please subscribe and rate their podcast 5 stars! David Anderson: Email - david@foundationbasketball.com Instagram - @FoundationsAcademySports Website: Www.FoundationAcademySports.com Gladine Frasso: Email - I...

Apr 20, 202123 minSeason 1Ep. 1
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