In this episode Angela Soffe (musician and recording artist) and I discuss 2017 and how to set goals for 2018. We also touch on family business meetings, fear and dealing with setbacks. You can connect with Angela at: www.AngelaSoffe.com www.facebook.com/angelasoffeband www.instagram.com/soffeangela www.twitter.com/angelasoffeband www.youtube.com/missbobbysue Please check out Rocket Surgeons at: www.Facebook.com/RocketSurgeonsMusic www.RocketSurgeonsBand.com Find Dr. Yami at: www.Facebook.com/Ve...
Jan 07, 2018•45 min•Season 1Ep. 16
Dr. Ruby Thomas is physician trained in pediatrics, preventive medicine, and integrative medicine. She received her medical degree and completed her medical training at Morehouse School of Medicine in Atlanta, GA. She is passionate about empowering families to transform their lives and heal from chronic illness through plant based nutrition. She provides health coaching, education, and consulting services for individuals, families, and communities. She lives in Atlanta with her husband and 2 son...
Dec 17, 2017•37 min•Season 1Ep. 15
Dr. Fuhrman is a great contributor to the field of plant-based nutrition. He is a board certified family physician who practices in New Jersey and he is six time New York bestselling author, International recognized expert in nutrition and natural healing. He has also appeared in countless radio and television appearances and has had several scientific publications. And he is a former world-class figure skater! His latest book Fast Food Genocide takes us down a fascinating path educating us on t...
Dec 10, 2017•55 min•Season 1Ep. 14
Debby is the founder of the blog www.happyhealthylonglife.com and actively posts to the Facebook page Happy-Healthy-Long-Life-The-Healthy-Librarian in fact, she has 14 thousand followers! Debby is a medical librarian and a health nerd who LOVES to study and share the latest research that may help us live healthier and happier lives and improve our chances of longevity. Debby is also a mother and a grandmother and has lots of great tips for senior citizens that want to stay healthy and active. In...
Dec 03, 2017•47 min•Season 1Ep. 13
In this short episode, I discuss the danger of perfectionism in motherhood and parenting, ways that we experience guilt and shame and what we can do about it. Book mentions: The Four Agreement by Don Miguel Ruiz The Gifts of Imperfection by Brene Brown Please check out Rocket Surgeons at: www.Facebook.com/RocketSurgeonsMusic www.RocketSurgeonsBand.com Find me at: www.Facebook.com/VeggieFitKids www.Veggiefitkids.com Email me at: VeggieDoctor@veggiefitkids.com Remember to share this podcast, rate ...
Nov 26, 2017•20 min•Season 1Ep. 12
Jane Esselstyn is a dynamic and entertaining RN, educator, cookbook author and researcher. She lives in Cleveland, OH and is the founder of a great program for women each year. Find out more about Jane at: www.hcissc.com Prevent and Reverse Heart Disease and Autoimmune Disease for Women in March, 2018: http://www.hcissc.com/speaking-and-events-calendar/prevent-and-reverse-heart-disease-for-women/ Please check out Rocket Surgeons at: www.Facebook.com/RocketSurgeonsMusic www.RocketSurgeonsBand.com...
Nov 19, 2017•58 min•Season 1Ep. 11
Josh Byrd is a Ph.D. student in Lincoln, Nebraska who has last over 200 pounds with a plant-based diet. Now he is learning the skills to research ways to help children eat healthier. He has an inspiring story that I know you will love. Connect with him at: https://www.facebook.com/dthproof or https://www.instagram.com/thatvegandad/ Please check out Rocket Surgeons at: www.Facebook.com/RocketSurgeonsMusic www.RocketSurgeonsBand.com Find me at: www.Facebook.com/VeggieFitKids www.Veggiefitkids.com ...
Nov 12, 2017•1 hr 1 min•Season 1Ep. 10
Heather Goodwin has lost 300 pounds with the use of a plant-based diet and brilliant self-talk. She has much to teach us about getting the right mindset, perseverance and patience. You can find more about her at: YouTube (The Butterfly Effect Plant-Based Weight Loss): https://www.youtube.com/channel/UCgTuVYt2UoejqZt5u2Bqz1A Facebook (The Butterfly Effect: Raw and Plant-Based):https://www.facebook.com/groups/585590631543298/ Please check out Rocket Surgeons at: www.Facebook.com/RocketSurgeonsMusi...
Nov 05, 2017•1 hr 19 min•Season 1Ep. 9
In this interesting conversation, Josie and I discuss why dieting is absolutely not the answer, how visualization can help you reach your goals and how to approach eating in children. Enjoy! Find Josie at: www.JosieSpinardi.com Josie Spinardi has helped over two hundred thousand people worldwide successfully stop binge eating, overeating and make peace with food. Combining her background in Psychological Research with her unique analytical adroitness, Josie has pioneered a new approach to behavi...
Oct 29, 2017•53 min•Season 1Ep. 8
Sharon McRae is a knowledgable and dedicated plant-based health coach and proud mother of 3 plant-based kids. Her website is http://eatwell-staywell.com/ . She can also be found on Facebook meet up group https://www.facebook.com/groups/784866048230971/ . Please check out Rocket Surgeons at: www.Facebook.com/RocketSurgeonsMusic www.RocketSurgeonsBand.com Find me at: www.Facebook.com/VeggieFitKids www.Veggiefitkids.com Email me at: VeggieDoctor@veggiefitkids.com Remember to share this podcast, rat...
Oct 22, 2017•59 min•Season 1Ep. 7
Dreena Burton is an extraordinary Plant-Based cookbook author and mother to 3 "weegans". We discuss raising plant-based kids , habits and finding balance. It is a wonderful conversation and I hope that you enjoy it! Connect with Dreena: http://plantpoweredkitchen.com https://www.facebook.com/DreenaBurtonPlantPoweredKitchen/ https://www.instagram.com/dreenaburton/ Please check out Rocket Surgeons at: www.Facebook.com/RocketSurgeonsMusic www.RocketSurgeonsBand.com Find me at: www.Facebook.com/Vegg...
Oct 15, 2017•45 min•Season 1Ep. 6
I interview Elaina Moon, BS, ACE Certified Health Coach on her work and how she found relief from her IBS with a plant-based diet after years of struggling. We also talk about her favorite habit and what motivates her every day. More about Elaina: www.HealthyEatsNutrition.com Please check out Rocket Surgeons at: www.Facebook.com/RocketSurgeonsMusic www.RocketSurgeonsBand.com Find me at: www.Facebook.com/VeggieFitKids www.Veggiefitkids.com Email me at: VeggieDoctor@veggiefitkids.com Remember to s...
Oct 08, 2017•42 min•Season 1Ep. 5
Chef AJ has been vegan for 40 years, for the past 6 years she has run the Ultimate Weight Loss Program and has some helpful tips for families. Please be aware that there is a bit of adult language in this episode! Find Chef AJ at: http://chefajwebsite.com https://www.facebook.com/chef.aj1/ Please check out Rocket Surgeons at: www.Facebook.com/RocketSurgeonsMusic www.RocketSurgeonsBand.com Find me at: www.Facebook.com/VeggieFitKids www.Veggiefitkids.com Email me at: VeggieDoctor@veggiefitkids.com...
Oct 01, 2017•1 hr 2 min•Season 1Ep. 4
Dr. Pam Popper and I discuss how parents should approach feeding their children, what motivates her, the current medical system, food policy and more. It is a very interesting and entertaining discussion and I hope that you enjoy! Find more about Dr. Pam Popper at: www.wellnessforumhealth.com email her at: pampopper@msn.com Please check out Rocket Surgeons at: www.Facebook.com/RocketSurgeonsMusic www.RocketSurgeonsBand.com Find me at: www.Facebook.com/VeggieFitKids www.Veggiefitkids.com Email me...
Sep 24, 2017•58 min•Season 1Ep. 3
In this episode, I have a conversation with a very passionate family practice physician in the lifestyle medicine movement. Dr. Laurie Marbas has an interesting story of how she discovered a plant-based diet and how she has used that knowledge to help other patients. She also shares with us her ideas for improving medical education with lifestyle medicine education. We find out her most treasured personal habit and how she was able to make it through medical school with 3 young children. Thank y...
Sep 17, 2017•1 hr 2 min•Season 1Ep. 2
In this short podcast episode I introduce myself and tell you about my journey thus far. I also introduce the podcast and what my plans are. Thanks for listening and if you have ideas for future podcast episodes let me know! www.VeggieFitkids.com www.facebook.com/VeggieFitKids www.facebook.com/VeggieDoctorRadio www.NourishYakima.com Email me at: VeggieDoctor@veggiefitkids.com Have a plantastic day! Love, Dr. Yami Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://...
Sep 10, 2017•19 min•Season 1Ep. 1
