Ep 11: Weight Loss Through Gratitude

Is it really surprising that the number one new year’s resolution for women is weight loss? Bre is not an exception to this, however, she is approaching this new year’s resolution from a different perspective. Rather than having a shameful mindset, Bre is determined to lose weight by showing gratitude towards her body. Join Bre as she has an honest and vulnerable conversation about her motives behind losing weight and a different way of approaching weight loss that will be gracious and long lasting.